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While they are in the collander rinsing, I cut them so they are bite sized. Makes each bite much easier - no slurping whole noodles.
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I don't know why some people are getting "grossed" out by that question, and I didn't get that she wanted to stuff her face a little more. From a person who isn't on the daily exercise train, I don't see why you wouldn't track it, expecially if you work up a sweat. Same goes for house cleaning, if it makes you sweat...It's…
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That's awesome!
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MMO and kinda LARP-y Neat!
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Damn! I knew it was too good to be true :(
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I heard about that one too, 3 easy payments of $19.95. Sounds like a deal to me!
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Thanks!
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Thank you!
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Does anyone know if they freeze well and if there is somewhere to buy bulk??
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Does MFP have those calculators?
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LOL! Make sure you post pics if that ever happens LOL
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I rinse them for a good 5 minutes, and just throw them into the pan with my (sauted w/cooking spray) veggies for about 10 mn or so. Spinach - Raw, 1 cup Bell Peppers - Fresh, Red, Orange, Green, 1/2 pepper Nasoya - Pasta Zero Plus All Natural Shirataki Fettuccine, 1.334 cup Generic - Raw Zuccini Sliced, 0.5 cup (113g)…
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If you all don't know about it, a few people started the other day, heres the group http://www.myfitnesspal.com/groups/home/11119
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Not to be harsh, but you need to stop making excuses. Once you realize that it's you and ONLY you that's making you overeat - is when that imaginary switch will flip and you will start seeing that only you have the power and control to change you, nobody else. You are very lucky to have parents who were willing to pay for…
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What she said...And you can't blame your parents when you choose to buy chocolate and eat it.
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Say exactly what you just said. "you need to focus on your weightloss and not eat out as much and that you need their support "
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I didn't read anyone elses responses, but that seems VERY harsh to tell that to someone you're supposed to "love". It's clear he doesn't like your body, I would bet that once the "honeymoon" period is over, he will be too.
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I swear I was thinking about doing this yesterday! I don't want to fill my plate (no pun intended) with just starting to eat healthy AND tracking, then adding working out..I don't want to set myself up for failure. But I definately DO want to start this at some point. Good luck!! Maybe you all could start a group to keep…
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Thanks!
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2 egg whites and 1 egg substitute and a whole bunch of veggies, it ends up being a lot of food. I had this today... Bell Peppers Spinach Egg Substitute Egg Whites Zuccini Cilantro mushrooms 223 cal and 13 carbs
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Thanks!
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I'm 5'2 and 160. I just started myself. DON'T beat yourself up, trial and error, you will slip up up and it's OK. I'm still getting the hang of it myself, but I see where I want to end up and I'm determined to get there. Just keep focused and get RID of the junk.
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I avoid pics too, and it kills me that my son who is 4 will look back and hardly see a pic of his mama in the thousands of pics we already have. That and starting arguments so I don't have to go out, I can use the excuse of "Im mad at you" just because I feel disgusting and I don't want anyone to see me. I made the really…
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Thank you! I don't plan on it, but it is discouraging for those of us who are very self concious about ourselves.
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Hating the way I felt in my own skin. And once I started playing the "I'm not going out" card, I knew I had to change otherwise I would be miserable, and in turn make those around me misrable. I just started this journey and it scares the hell out of me, not only do I want to lose weight, I want to maintain the loss. I…
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Thank you. I'm completely discouraged now, it's one of those moments when that flip is switched and you've been demotivated. Same happened last year when I stepped on a scale for the first time after about a month of healthy eating, I thought I should be less than what I was; besides feeling on top of the world and being >…
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Woah! Those places don't count. Lou Malnati's hands DOWN is the best pizza on the planet. Both thin and deep dish is comparable to an orgasm. No joke