mojd80 Member

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  • Usually the app will add calories to your diary for exercise entered. I originally used a Windows phone to enter my items and noticed that calories don't get burned for strength exercises when entered on my iPhone, not sure why. They are still getting added for cardio.
    in Working out Comment by mojd80 March 2016
  • Hi Tony, I'm 49, 50 in May, I weigh 273 at 5'9 1/2" tall, not sure about my BF. I have been here since Jan and have lost 14lbs on a daily intake if 1700 cals or so. I am trying to get some exercise in and have a treadmill, which I am still to heavy to use, and a Gazelle, that I have been using for about 30 min every 2-3…
    in Registered Dietitian in TX here to answer questions. Comment by mojd80 March 2013
  • I've done banana's, apples, and venison jerky. Love them all. Like someone else said look online for recipes, tons out there.
    in Food Dehydrator Comment by mojd80 February 2013
  • Hi everyone!! I'm currently a 911 dispatcher, I also did 13 years in the Air Force as a firefighter. LOVE the Public Safety field and hated being out of it for the 5 years I worked between the 2 jobs! I have gained weight ever since I got married in 1983 BUT my waist ballooned in the 911 job! I at one time was up to over…
    in New member Comment by mojd80 February 2013
  • I work 3-11 and do it very similar. I keep the midnight to midnight but anything I eat before bed goes to the previous day.
    in Logging Meals on Night Shifts Comment by mojd80 February 2013
  • Hi, I am 49 and just started the journey, AGAIN!! I've been a yo-yo dieter most of my adult life but this time is different! I am borderline diabetic, borderline high cholesterol, just became a grandfather for the second time and about to have a 3rd any week! I want to be around for my grand kids a bit longer than my…
    in Any 40 somethings out there? Comment by mojd80 January 2013
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