ColeyShadrick Member

Replies

  • I could not agree more! I started on January 1st 2011and have reached the 36 pound mark. The last 30 days have been my worst nutritionally. I just finished my first round of P 90 X and will start round two tomorrow with a focus on nutrition. You can do it buddy!!!! Good luck
    in Gathering My Second Wind Comment by ColeyShadrick May 2011
  • I am currently two days away from starting week 11 on P90X. I am doing the classic version since this was the first time that I had done the program. I started at 202.0 and at day 30 I was 198. At day 60 I was 196, and I am currently at 194. I have stayed very protein heavy the whole time to try and lose body fat. I have…
    in P90X lean Comment by ColeyShadrick May 2011
  • I eat oatmeal and have a protein shake.
    in Breakfast? Comment by ColeyShadrick May 2011
  • Great job!!! You keep motivated and continue to use this site and phone app to maintain your goal weight. I am about 14 pounds away from my goal weight, so I am looking forward to saying the same thing.
    in This time. IT STAYS OFF! Comment by ColeyShadrick May 2011
  • Lola Velvethooter!!!!!! I like it.
    in Your stripper name... Comment by ColeyShadrick April 2011
  • I have to say that I am experiencing the same thing. I am doing the P90X program and thought that maybe because I was building muscle that I would not see much weight loss on the scale. I would be curious to find out what others are saying and what advice they have.
    in weight gain Comment by ColeyShadrick April 2011
  • They are back!! Sorry.
    in P90X Results - Day1 to Day30 Comment by ColeyShadrick March 2011
  • I am doing the classic, but I think I will do the lean next time, What are you doing?
    in P90X Results - Day1 to Day30 Comment by ColeyShadrick March 2011
  • Day 1 of P90X Day 30 of P90X
    in P90X Results - Day1 to Day30 Comment by ColeyShadrick March 2011
  • Good luck!!! I am currently in week 4 and just did core synergistics for the first time and it kicked my butt. I love the program and can already see a difference. The hardest part is the eating in my opinion. Stick with it and stay the course!!! You will get the results you want.
    in starting P90x Comment by ColeyShadrick March 2011
  • 34 year old dad here! I started this journey on New Years Day have lost 27 pounds without any exercise so far. I am also 5'8" and started at 230.5 and want to get to 175. I ordered P90x and am waiting patiently for it to get here. I have not taken any measurements, so I will and then repost. I am game for alittle…
    in For the 30 something dads out there, women feel free to comm Comment by ColeyShadrick February 2011
  • Thank you so much!!! Are you saying that a pull-up bar replaces the free weights and the bands? I almost got a pull-up bar the other day, but wanted to get the program first. I am very excited to start seeing the results in my body.
    in P90x 30 day results Comment by ColeyShadrick January 2011
  • Congratulations!!! I just ordered P90X and am awaiting the package. Did you follow the nutrition plan? What equipment needs are there with the P90X? I am so excited to start, but am a little apprehensive because I am so out of shape. I would love any advice that you are willing to give. I can not believe the change!! Great…
    in P90x 30 day results Comment by ColeyShadrick January 2011
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