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Makes me laugh - why should you change just for him? He should make an effort and eat good stuff and put up with it! Bung it all in a slow cooker, Beef Carrots Turnip Onions green beans cauliflower tined tomatoes, a splash of water - Paprika and herbs. SHUT UP Hubby and enjoy!
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Yes... artificial sweeteners are a poison if you take too much - your body actually starts to fight the toxin by.... making you fatter!!!! Well it can kill dogs and they are mammals too! Step away from the diet drinks! Life Sucks, eh!?
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Personally - I would tell him, "Although it is wonderful you are cooking my dinner - I need you to consider what you are making for me if you want me to continue looking gorgeous... Here's some recipes to follow. I love you Husband xxx" Heheheh! Surely he won't be insulted by that!
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It's great isn't it... Certainly makes you think about what you are eating and I love the fact you can make your own recipes and save them - like I always make my Spag Bol the same so now it is easy - just create it once on the site - I put my Yorkshire puts on here today - they are big ones at 220 cals each which is great…
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If you want to go veggie - then do it. As long as you don't tut and start lecturing your friends when they dig into a nice juicy steak I am sure they won't lecture you about your eating habits. And I am saying that because I have 2 veggie friends... One who just gets on with it - and another who lays on the old "eugh.. how…
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Ignore his mouth... or ask him for a real motivational chat - like - "Hey my lovely wife if you do lose the weight you want to lose I will give you £500 to spend on clothes... Would you like me to help with the baby!?" I haven't read all the thread either. Hope you can ignore nasty bully boy comments and do it for yourself!
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Photo from holiday in October. 2012.
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Fantastic work - I see the local tatooist has benefitted from your new found confidence in flashing the flesh.
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American Football Fan.... Give me a good old game of Rugby any time!!!
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Just have dark chocolate - that will put you off!
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ALCHOHOL - a funny word has lots of calories and should be included! At 600 calories in a bottle of wine!!! That's lots wasted eh?
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I saw a program on telly where a lady had a bad back - she couldn't pick up her kids... It was The FOOD HOSPITAL - I think it is Channel 4. They gave her advice which she carried out under strict medical supervision. Basically it involved slow small exercises and slow walking on a treadmill. She had a condition which meant…
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I was like you - it was a glass a night then for a lot of the year nearly a whole bottle a night. I stopped. I saw 600 calories per bottle - at a cost over over £5 (english) a bottle - I saw my waist getting fatter! I was sick one night on it! I was embarrassed putting out the bottles in the recycling. You have made one…
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Made with water, a small dollop of yoghurt, or honey!
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Well done!!!! You must feel great!
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I downloaded 5:2 diet a couple of days ago and started it yesterday... It's 2 (non consecutive) days fasting (intake 500 calories) 5 days feasting (recommends an amount of calories with a mathematical equation). Or... you just eat normally!
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You are so proud!!! Keep up the good work!!!
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I used to used shredded white cabbage as a pasta substitute! I suppose it is partially fooling your eyes into thinking you are eating the naughty stuff as at the end of the day they say you eat with your eyes... err.... Lets hope the belly is convinced too!!!! Hahah
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That is hysterical!!!! If I were you I would be so happy some random is jealous!!! I mean - that is something I can aim for... get the fat me (see profile pic) to a slim babe (see your pic!) and get some saddo jealous! Well done I say! Hahahaha!!!!
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It's where you eat what you like for 5 days of a week but for two days you eat minimal calories. Google it.... The two days are not consecutive so some people pick a Monday and a Thursday... You may eat your supper Sunday as normal, then Monday drink water and tea/coffee, eat 500 0r 600 (men) calories, but on the Tuesday…
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I am doing the 500 calorie fast. Yesterday was my first attempt and I was just a little over - about 520. But I was fine! I love food... which is why I think this is a good diet as it is ONLY a day after all!!! It will be my mantra... IT'S ONLY A DAY!!!! Haha! I have decided to find a few 500 cal meal plans I like and plan…
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Can I join???? I just started this thing yesterday! I want to lose a total of 10kgs (22lbs) ish by May (when I am going to the USA and desperately want to make the most of the food out there!!!!) Based in England xx
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Are you recording your exercise properly, I would imagine you are doing a bit of walking as a teacher. I wonder how many times you walk up and down the stairs without realising carrying books etc? Also have you tried plain porridge oats made with water at breakfast rather than clusters which may be high in sugars? Try a…
