I have reached my GOAL!
Today the 25 lb badge is on my home page... I have only a tiny amount to say I have lost 12kgs... I have beeb doing the 5:2 intermittent fasting diet since Thursday 3rd January 2013. 15 weeks. I am going to continue the 5:2 way of life until 3rd May when I go visit my Aunt in USA. THEN, on my return I will be maintaining…