capecodgirl1 Member

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  • If you girls care that much please feel free to look it up. I am not hear to argue, bait or antagonize. I am one of many women in this world and on this wonderful web site just trying to be the best I can be, to learn and participate whatever wisdom right or wrong to help better myself or others. I bid you adieu.
    in Whey Protein - I'm clueless Comment by capecodgirl1 February 2015
  • I started Eat to Live by Robert Fuhrman on December 29th. Planned on just doing 6 week challenge but seriously thinking I might keep being Vegan. I have been paleo for a long time. Something about what he rights makes so much sense. Funny, when I read and decided to go paleo that made sense to me too. Taking it one day at…
    in Any vegetarian or vegan folks here? Comment by capecodgirl1 January 2015
  • Can we see . I'm sorry I do not have the article even what magazine it was in to be honest. But it is what I read...But, I imagine if your that interested google the doctor or Universities with whey protien in the search engine you might get the same information. Again, I was just reiterating what I read.
    in Whey Protein - I'm clueless Comment by capecodgirl1 January 2015
  • No, just no.[/quote] I am sorry you don't agree with what I wrote. I'm not a doctor just someone who is reiterating what i read regarding whey. This was based on a Boston University study and a Dr.Jakubowicz wrote about whey . Along with Boston University, Dr jakubowics, Illinois University all agreed that whey improves…
    in Whey Protein - I'm clueless Comment by capecodgirl1 January 2015
  • Isopure whey protien. Best as superior metabolism booster better for women. Whey fuels the growth of calories hungry lean muscle mass. Sipping whey protien in the morning first thin revs fat burn! Zero carb zero sugar zero aspartame zero gluten. ISOPURE has many different flavors and great prices found on…
    in Whey Protein - I'm clueless Comment by capecodgirl1 January 2015
  • My go to favorite is Isopure strawberry + cream protien powder 50 mg put in a blender and add my fresh brewed dark roast coffee. Omg makes an awesome cappuccino like drink. I look forward to it every morning! First read about how beneficial adding hi protien to your morning is in aiding a women's metabolism. No carbs no…
    in High protein breakfast that's quick? Comment by capecodgirl1 January 2015
  • Best of luck to you! There are a lot of people on here that are in the same boat. Help is here for you so take advantage. We will all give you 100% Support! Add me as a Friend if you care!
    in Hi To aIl, I am a new member. Comment by capecodgirl1 February 2011
  • sorry this is late just got home from work!!!!!!!!!!!! 167 today!
    in Modern Day Pin-up Girls - WEEK 6 Comment by capecodgirl1 February 2011
  • LIve in East Ocean View
    in Anyone in Hampton Roads,VA? Comment by capecodgirl1 February 2011
  • I sent my weight in already but I don't see me on the chart? I'm at 168
    in Modern Day Pin-up Girls - WEEK 5 Comment by capecodgirl1 February 2011
  • I think this is the best! It's called TSUNAMI Ginger dressing! 2 tbls. 50 calories, 1.5 grams fat 8 carb sugars 4 and protien 1g. I use this almost every day and love it! Taste just like the dressing at the Jjapanese restaurants.. Hope you find it in your local grocery store. Sometimes they have it by the fish counter, at…
    in Ginger dressing- that I can buy? Comment by capecodgirl1 January 2011
  • Me too please! I'm just seeing this post. I started January 1st. My weight as of Monday was 169, My GOAL weight is 135! I would love to support and get support. Thank you all !
    in Got 30-35 lbs to lose ? Join my group and we can do it toget Comment by capecodgirl1 January 2011
  • Me too please! I'm just seeing this post. I started January 1st. My weight as of Monday was 169, My GOAL weight is 135! I would love to support and get support. Thank you all !
    in Got 30-35 lbs to lose ? Join my group and we can do it toget Comment by capecodgirl1 January 2011
  • OMG Vanessa, I do know what you mean. I've been on and off Prednisone (steroid) and so many other meds dealing with my sinusus. I was on Prednisone when I first started and I was worried sick about how much weight I would gain because it is a gnarly drug. It works great for taking away the inflammation in the body but…
    in Seeking My Self Esteem - Medication Weight Gain Comment by capecodgirl1 January 2011
  • I have several friends that have done Insanity! Trust me, the two pound gain is nothing. THe overall body makeover gain is INCREDIBLE. my friends bodies changed DRASTICALLY! Seriously, listen to what the others have said and remember,the tape measure works best!!
    in HELP! I've gained 2 pounds :( Comment by capecodgirl1 January 2011
  • I'll be happy to help motivate you. Add me as a friend too!
    in looking for some friends Comment by capecodgirl1 January 2011
  • THank YOU! My current weight is 172. Monday the 3rd I believe I weighed 175
    in Modern Day Pin-up Girls - WEEK 2 Comment by capecodgirl1 January 2011
  • Although i'm not on your graph, I would really like to be. I've been at this for 12 days and I've followed it PERFECTLY for 11. My goal for this week is to NOT look at the scale till weigh in, and not get discouraged while i'm on PREGNESONE!! 4 more days and then I'll be off this steroid! I really love this site! Thanks…
    in Modern Day Pin-up Girls - WEEK 2 Comment by capecodgirl1 January 2011
  • You make me hopeful! Thanks! I'm on 3 pills for 4 days 3 pills for 3 days then 3 for 2 and 3 for 1 day.. It's a great idea about keeping an eye on sodium levels for sure! As far as carbs? I've been below what my daily recommendation suggests. It will be a long 12 days on these pills. I thank you for your posts. I value all…
    in Now on Prednisone! WORRIED Comment by capecodgirl1 January 2011
  • Thanks, I'm going to give it my all!!
    in new beginnings & staying on track Comment by capecodgirl1 January 2011
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