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Intermittent fasting
I suggest you are allowed to finish fasting when you want. The most MFP allows is 16 hours. Some of us want to be able to see our progress past 16 hours.
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Now on Prednisone! WORRIED
Just got put on Prednisone and Biaxin for severe sinusitis.. Prednisone is a steroid and i have been on it before.. side affects are weight gain. I'm hoping that staying with my required calorie count and exercising daily will help me still lose weight instead of gaining .. Just some thoughts and concerns that are running…
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new beginnings & staying on track
it seems hardest when you don't have to be accountable in these situations. i've joined WW twice online, just didn't work. meetings are too far away. just hoping 2011 will be different, 2010 gained 30 pounds after shoulder surgery! i am going to work my butt off to get if off this year. my goal is to lose 2 pounds a week!…
