We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I can sympathise - i quite often have bouts of insomnia, and it plays merry havoc with healing and weight loss... :( hang in there!
-
You need to understand how much of your weight is down to water retention - and how much this fluctuates around, especially if you have a recovering injury. I would suggest weighing yourself in the evening just before going to bed, then again in the morning, before and after you go to the toilet. (not all the time, just…
