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I have just had lap band surgery 12/20 and the follow-up diet is heavily protein oriented; Actually, when I go on "real" food, it will also be high in protein, meat, cottage cheese, Greek yogurt, etc. No sugar or carbs. I do a protein shake mid-day and evening snack which is also high in protein. It sounds to me like a…
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I saute w/ butter spray and a little bit oil or believe it or not crisco. A little goes a long way. I love Zucchini w/ onions w/ added a little salt and less pepper. At the end I add a little lemon juice. I could eat this dish for dinner; it's so good. Or you could do the dish in the microwave or saute w/ a bit of chicken…
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Hi! I just had lapband surgery so I can't eat this yet, but my husband loves this. It is easily freezable (get containers @ Dollar Tree). 2-3 lbs. skinless, boneless chicken thighs 1 evelope dry onion soup 1 can whole cranberry sauce 1 bottle Lite Catalina dressing 1 Reynolds Crock pot liner Put liner in and then put in…
