NickyBaker2013

i hardly have sodium in my diet, im awful at drinking, really bad actually, i can go a day with out drinking. but i do make myself. think ill hide the scales

i havnt filled in my food diary tbh got it all on paper atm cos my internet kept dying. ive been eating between 1300 and 1500 cals a day and ob i eat bk some of my calories i burn, i dunno how people manage eating bk calories i struggle. its a 3lb weight gain from last monday when i got my injury, my arms r a little bit…