212ackley Member

Starting weight:230 Goal weight:200 Current weight:230 Total weight lost:0 This week's successes:just starting Monday 1/4/2021 This week's challenges:initiating new eating rituals for the workplace going to try to use the treadmill for at least 30 minutes 3 times a week and stay away from fast food unless its a salad-…

Starting weight:230 Goal weight:200 Current weight:230 Total weight lost:0 This week's successes:just starting Monday 1/4/2021 This week's challenges:initiating new eating rituals for the workplace going to try to use the treadmill for at least 30 minutes 3 times a week and stay away from fast food unless its a salad-…

I have a turkey breast in the crock pot and will have a broccoli cauliflower mix of veg with it:)

proscuitto wrapped asparagus and a mix of blueberries and raspberries ( and coffee of course)

i just requested to join - really wanting to get down into "onederland" this year -- really want to hit 180, but if i can get to 199 by the end of this year i will be happy :) currently stuck at 219 (for the past year)...

anyone can feel free to add me - I'm restarting again as well....lost about 30# over the past 5 years but stalled and only do really well when I keep this up!

I'm back as well --- anyone looking for a friend, feel free to add me! I only seem to see progress when I stick to MFP... so I plan to be in it for the long haul this time:}

I love Cajun seasoning-like season salt but spicy!!! Also love sweet / spicy Asian sauces...they have sugar but don't take a ton to gain flavor!

Don't eat if you aren't hungry....

I'm almost 45-looking to lose 30+#, Add me

Add me if you like:). I'm almost 44 and am in it to lose 20 by June..have a good 50 I'd like to lose overall but if I can lose 1 pound a week I will be thrilled:). It's hard!!!

I'm in to lose at least 40#...I feel it every day, but have started the new year off right. Always looking to have new friends for encouragement and share it :)

I have a cup that holds 16 oz so it makes me walk to the water cooler at least once every 1 1/2 hours...I always have gum, granola bars, some sort of fresh fruit and individual oatmeal packets to keep me out of the vending machines...

I'm in the same boat ... I can lose 20# then always gain back at least 10-15 of it. I really want to get to that place where I can keep it all off...MFP helps alot but i always seem to drop it when life gets busy and fun (summer).

Is everyone afraid of bacon? hahahahah... My favorite is to pan fry some bacon till crisp, remove from pan, halve the sprouts and cook in the grease till browned...add some chicken stock(just enough to cover the bottom of the pan) salt and pepper and cover and cook until sprouts are tender and have soaked up the stock..add…

ABSOLUTELY!!!! Should see my calories on a bloody mary binge...LOL...

Can we all agree that this is the best season yet!?!?!? I truly have a hard time believing my eyes at what they are allowing on "regular" tv!! Absolutely love it! Skittles2183- I've been trying to get back in the groove too--don't feel alone (and I flaked on my check in as well) Lets all have a fun and productive week!

:'( I sure hope to be forgiven by my team for failing to log in last night...I spent 12 hours at volleyball tournaments yesterday and I was so exhausted I ate and went to bed--

I'm good with the suggested punishments to dole out---I hAve to apologize to my intermediate team-- I completely forgot to check in last night! I completed everything too! Just happened to be at volleyball tournaments for 12 hours and was so exhausted I ate and went to bed :'( Please forgive me!

We do one of our exercises during the week as a "hands free" (can do the video if wanted). If we are the losing team with our results posted Saturday, we get punishment exercises decided by the winning team of the week - meaning we could have an extra exercise segment of "25 burpees" or "3 mile walk" or whatever is…

What an awesome way to start this season! Not sure they will be able to keep up the pace the whole season this way but WOW!! Every year it just gets better and better <3 I have to say how happy I am to see Sara is our captain :smiley: I am team Rick but thinking this just might be Carols time to lead!?!?

Absolutely it does count--I sweat up a storm doing this crazy stuff! Have fun!

I love my crockpot....invest in one that is programmable! it will be a complete godsend!

I weigh and record every friday morning....most weeks I show a 1/2 # loss, some a 1# gain, but overall my trend is downward over the past 12 weeks so I can't complain too much :) Slow and Steady!:wink:

Sweat is your fat crying!!!

:laugh: :laugh: :laugh: Are you KIDDING????? Unless someone needs to puke, no one needs to see that at this stage of my game!!! :laugh: :laugh: :laugh: love the response from SWAGG.....

Hey Intermediate team! I'm Lisa, and was part of a challenge a couple years ago and loved it....lost my motivation after it ended and quit trying (but- I did keep off the 20# I originally lost!) I'm back at it...been sick the last week and fell off my schedule, but back to the gym I go today :) I sure look forward to the…

I'd like to be on the intermediate team -- Rick. :flowerforyou: I'm gonna try my luck at some harder challenges this time around! Sure hope it helps with my motivation! :wink:

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