Replies
-
What are you putting in them? Coconut flour? Almond? How many eggs?
-
Shenandoah Crossfit Winchester, Va
-
Thanks lol I will check it out :)
-
I have only been doing cross fit for 7 weeks, and I love it. My 210 butt struggles at times but it is so much fun :). I have been tracking as cardio plus noting the strength we did. Not sure as to really how many minutes of cardio to put thou-- :(
