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I'm actually almost glad I feel this way, it makes me feel like I am making a difference to my body, and like one of you guys said, it has shown me that I not only don't crave processed ****ty fppd, I don't actually want it at all, it's only going to encourage me to stay well. Thanks for all the input guys!
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I'm actually almost glad I feel this way, it makes me feel like I am making a difference to my body, and like one of you guys said, it has shown me that I not only don't crave processed ****ty food, I don't actually want it at all, it's only going to encourage me to stay well. Thanks for all the input guys!
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Hey Ben, you sound a lot like me, I'm 19 and a small guy, 5 foot 5'' I weigh 60kgs (dont know what that is in American money) and I'm looking to both lose a small amount of weight (mainly from my hips) and build some muscle (but not a crazy amount) I just joined my first gym and I can't wait for my lunchtimes or when work…
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AHAHAHA my thoughts exactly... slowing own your breathing to look slimmer?
