jallen191

Discussions

attitude to food
I started a new job recently, and the Managing Director bought this morning about 150 sausage and egg mcmuffins for all the staff. I have been eating healthily and exercising regularly for about a month now, but I decided it would be okay to eat one (even after my morning porridge) I feel like crap. I somehow have less…
Newbie
Hi everyone, James Allen, 19 years old, 60KGs, 5 foot 5'' I just started a new job, with it came a discounted gym membership. I am 19 years old and have wanted to join a gym since I was 16, but it was not financially viable. I joined this week and I am absolutely loving it - I can't believe I missed out on this for 3…