CHRISTTY33

Good for you!! You look amazing.. Thanks for your story, you are inspiring

Short? Yes, fourty? Yes, almost 41 ...struggling to lose? Oh..yes!!! Long way to go here too 30 lbs, I am hopeful...

To the op...my goodness nibbling is the reason I got where i am after I quit smoking. Packing on 30lbs despite diet and exercise. Nibbling is and has been the culprit, one day my hubby says " babe, maybe your a nibbler, maybe that's all it is" hmmm, Omg!!!! When I then became more conscience and aware actually paying…

If you don't Mind me asking? How long it it take to lose those 30lbs eating 1200 calories a day. I'm on the same plan, same weight and goal.

This is a support network darling, not a "I am looking to make a friend with a ego the size of Canada" network. Take a moment and re-read what you posted, I mean be really aware of each line and see that weight is not your only problem.. Sorry to be so Blunt.. But I think YOU CAN HANDLE IT!!! ha ha!!!

That is:smile: awesome!!!!

I used to believe that you HAD to exercise in order to lose weight until a friend of mine whom had been heavy all her life and very LAZY to be nice.. LOL she lost 50 lbs by calorie restriction alone.. I know, I know a lot will disagree BUT it can be done.. Extremely heavy people can not do a Jillian Michael cardio routine…

Have you ruled out high sugar and cholesterol issues? When is the last time you had a physical or blood work.

Very inspiring...you look great.

Really what it is, is people don't really know what to say, it seems to be awkward for some people to be honest and simple. Don't take it to heart they see you still have weight to lose just don't know how to be supportive and honest at the same time.

I'm glad you started this thread.. Being 40 and over requires more patience and dicipline. It is just simply harder to lose when your body is preparing for hormone changes etc,...I have been 30lbs over weight for almost a year and it has extremly frustrating, very hard to lose as I'm also dealing with fluctuating…

Good job, that DVD is not easy!!

So right of your to recognize your own beauty. You r beautiful!!!!

Me too, Me too!!! I failed over and over again time for a bigger row of support. I need to lose 40 but ill be happy with ten at this point. But count me in !! btw how do u adjust the weight lose counter thingy???

i just recently quit this New year and I was not preparred for all the side effects ( no one tells you the cold truth) anyway, the first two weeks were hard and mind you not everyone has all the side effects of Nicotine withdrawl. I had alot of bloating and slight gerd, so not eating was not a problem however smoking burns…

you know i heard alot about it too and I think there is some truth to it, i do not see how it can hurt a diet. Please let me know how it works I am curious.

Viva..Las Vegas :)

Yes..I am over here.... LOL..Well I will be in a few days..I am struggling to lose 20 lbs...I am short so it is important that i do lose this weight, I started the 30 day shred and its a A** kicker ( Iam a ex smoker)...But we can all be here for each other we all know it is harder as we get older so we need that support..

Oh really? I did not know she has supplements too, well yeah then I agree, I am so against supplements of any kind, it is false hope and just bad for you..thanks for the info

Thank you very much I appreciate it....

I like her too and yah know her videos are quit cheap and she gives free subcriptions for fitness magazine when you purchase her stuff she seems like she is not in for the money she wants to really help people be sucessfull in gettign fit..I love that about her

Heydoes anyone know how much each level of the 30 Day shred counts for exercise log? I just started today and I was not sure how to log it in my Exercise log?? Any help would be great and appreciated.

Hello ALL I am in my first week I want to lose 20LBS..I stopped smoking this year 10 days now and put on 3 lbs like overnight. Today was my first weight in and i lost nothing, i walk 4 miles a day too, i am so BLAH right now..Has anyone else lost NOTHING in week one? :ohwell: