jmanthei98 Member

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  • I'm sorry to hear that. I was on Depo for a little over 8 years and managed to lose 57 pounds. My problem was since it isn't meatn for long term use, it caused some mild bone loss in my back. Now that I'm off that and exercising, I've reversed the bone loss.
    in Birth Control SUggestion... Comment by jmanthei98 January 2011
  • I agree with juberry. It should be cardio with some strength training. The strength training helps build muscle, and in turn, the muscle burns fat! Another benefit is that when the weight does come off, you should be nice and toned, too! That's the mistake I made the first time. I was skinny, but flabby in some areas.…
    in Dumb exercise question. Comment by jmanthei98 January 2011
  • I used the diaphragm at first, but I wanted to get my cycle switched around so I didn't have Aunt Flo visit duing my honeymoon, so I started the pill. I used both for awhile. After my second child was born, I did the pill only and ended up with a 3rd child in '02. :-O I started the Depo injections after that. The only side…
    in Birth Control SUggestion... Comment by jmanthei98 January 2011
  • Thanks, everybody! I love this workout, too. It's tough, but will be so worth it! :-)
    in Jillian Michaels 30 Day Shred Comment by jmanthei98 January 2011
  • It does get easier! And yes, GO PATS!!!! :-D
    in Whew! Comment by jmanthei98 January 2011
  • Everyone is entitled to days like that! You are NOT a loser! Chin up. You'll get back it! :happy:
    in I am so jealous! Comment by jmanthei98 January 2011
  • 50 pounds by Mother's Day is certainly doable! Good luck to you!!!
    in Hello Comment by jmanthei98 January 2011
  • Yes, you are that friend! :-) I can see this site quickly becoming my new obsession. LOL
    in Hello Comment by jmanthei98 January 2011
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