We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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This is one of those big things that my personal journey through weight loss has taught me. After I lost about 80-100 on my own I'm in the final stretch of my weight loss journey and am looking to get to around 18% body fat, which is about 7.5-11 pounds away for me. Listen, I have done research out the wazoo on this one. I…
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My fitness pal tracks my sodium. I can remember one or two days where it was a little above by 100 points or so. But It doesn't happen often. Thank you though!
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Typically it's something like this: Breakfast: Insanity Pro-Oatmeal- or -Kashi Go Lean Cereal - or - whole Wheat bagel with innards scooped out, whipped cream cheese, smoked salmon-1oz,assorted fruits and veggies Snack-Protein Shake with a Banana Lunch-Cauliflower crust pizza with mushrooms, onions and tomatoes- or -Veggie…
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@veganbaum.. I used the Insanity BMR calculator to calculate my goal. Sometimes It's around 1,200.00 so when I need more I'll have some matcha green tea with almond milk or a spoon full of peanut butter. Thank you for taking the time to answer. :blushing:
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I was vegan, but switched to Vegetarian due to frequent headaches and nausea.
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FANTASTIC!!!
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HEY EVERYONE! Thank you so much!! I will definately keep eating clean and working out. You guys are all SO AWESOME! Thanks!!! I hope that each and everyone of you meets your fitness goals and has an amazing time doing so! <3
