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I have lost over a hundred. A a stand still at 300-320. Just keep going up and down for the past seven months. Mainly I am having trouble with eating habbits because everyone around me has bad eating habbits. I will prevail though.
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When I get lethargic and can't seem to stop eating it is because my body is craving something but I don't know what. First of all go to a doctor. Our advice could kill you because it could be a serious problem That being said, start with a multi vitamin in the morning, drink a glass of water as soon as you get up, and…