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I just did day 5 today. I am still doing the girlie push ups but I can almost make it through both sets. I know that my arms are really weak. Getting through the arm raises durring the side lunges is still difficult. But I can do all of the last round of cardio which is an improvement. I think that I might actually do day…
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Wow! I am almost 5'8 with a wrist measurement of 5.5 inches! I guess Im a small frame.
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In my head I would love to be around 130. I am almost 5'8 though. I think I would be thrilled with 138. Right now I am trying to eat well. Avoid fast food, which is hard right now because I deliver pizzas and it was recently my birthday. My sister is taking me to eat at my favorite indian restaurant for lunch. I am also…
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ah, thanks. Im new here and it seems like there are always new diet things. I am really trying to change my life and want to do it in a way that sticks.
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I started this workout last week. I just started woking out again after many months off and it is tough to do everyday. I have committed to three days a week. I sprained my ankle last year on about the eighth day because I was working out with out shoes on (I was home and on carpet). Lesson learned. I will take this…
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What is MFP?
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Hi, my name is Ciji. I am a mother, a wife, and a new nursing graduate. I have struggled with my weight since the birth of my first child almost eight years ago. I have had classes all year long with rigorus clinical hours which has left me with very little time or energy to cook or exercise. I currently would like to…
