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special K has some really good breakfast sandwiches for 240 calories a piece ... and then I just add apples or yogurt etc.

Feel free to add me! I could use some support my self and having friends on here has helped me stay accountable!!!

Hello!! I just joined MFP and saw your group!! I am hoping this will help me stay accountable! I am a proud mother of a 18 month old, but I have gained so much weight and just really want to work on being healthy and feeling good about my self again!!

Hello, I am new to fitness pal and really need some support as well! I think you might be a good motivator for me as I am going to Vegas in July so need to reach my goal date by then as well!!! I have a really hard time actually going to the gym and not eating food!!! So maybe we could help each other! I am 31, and married…

Hello, I am new to Fitness Pal and could really use some friends for support and motivation as well!!! I have heard that the diet you are on really works but I have not idea what it actually is??