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kenneray

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  • I use Shakeology everyday as a meal replacement for breakfast. I love the taste and look forward to it everyday. I use one full scoop and one cup of water, then I add one cup of ice cubes (equals 15 ice cubes from the ice machine) and one tablespoon of natural peanut butter. It tastes like a Recees Peanut Butter Cup to me.…
    in Starting Shakeology Comment by kenneray March 2011
  • Hello, I'm on day 55 of P90X and for the cardio workouts I use a heartrate monitor and create my own workouts under "cardio". For the strength days I created an exercise under "strength", "my exercises" for each and every move. This took a while for the first workout but then is easy to fill in with each consecutive…
    in Logging P90X workouts Comment by kenneray February 2011
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