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For me, a few things collided in my life to impel me to change my eating: 1) I hated how I physically felt. I was tired, slow, clumsy and stiff fro carrying too much weight. 2) The discomfort of eating less was not as bad than the discomfort of 1) above. 3) I began to internalize that the food universe around me was made…
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I could eat the north end of a south-bound skunk...........