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Yeah, I get that when I do intense work outs. Its your lats and intercostal muscles. You're good!
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It works awesome. Go for it. My start weight when trying it was 220. Your best bet is to go with what your body can handle. I found it to be easy in the beginning but it quickly amps up I did week 3 twice. As fars as H for huge boobs go double up on the sports bra. or try an ace wrap?
