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I have been tracking sugar ie carbs for decades. I successfully followed the Atkins diet for 30 years and, with aerobic exercise, maintained a healthy weight. But it meant learning everything about sugar ie carbs and being quite restrictive in food. If you are a veteran of sugar restriction, skip the next two paragraphs. A…
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Hello, Sue here! I had a gastric plication in Dec 2011 which is very similar to a gastric sleeve. The difference is the stomach is not cut. It is, instead, folded into a "taco" and then double sutured. The result is instant portion control--and it has been the best money I ever spent! (BTW, this procedure is not yet…
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I had a gastric plication in Dec 2011 which is very similar to a gastric sleeve. The difference is the stomach is not cut. It is, instead, folded into a "taco" and then double sutured. The result is a tiny tummy--and it has been the best money I ever spent! My insurance would have payed 100% for a band, but when I read…
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Jillian accelerated the inevitable outcome with her "in your face" harshness. It was good TV! This is Big-production TV and it is not like the reality of hiring a personal trainer. Screening is key to getting motivated contestants for the unusual rigors of a demanding physical game and a relationship show that happens to…
