prtvera Member

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  • Haven't been on in quite awhile. Ready to get back on and try again. For health reason, I really need to loose the weight. Hopefully this time I am more motivated. Need to loose about 64lbs at least to help my sleep apnea.
    in Fat and Lonely! Comment by prtvera July 2018
  • 1/2 cup of Welch's frozen berries - 35 Calories 1 jello snack - Sugar free chocolate Pudding - 60 Calories Or Snackwell's 100 calorie snacks or Breakstone's Cottage cheese double - 100 calories
    in Snacks Comment by prtvera January 2013
  • Measure inches not weight. If your working out you may not notice what you are losing because muscle weighs more than fat. Eat lots of protein, keep sugar levels balanced and drink lots of water. We all reach a plateau so get get discouraged. As soon as you feel better challenge yourself on your exercises. Good Luck!
    in Not really sure what to do at this point Comment by prtvera January 2013
  • My kids hate veggies too. What I do is steam (Broccoli or carrots or cauliflower) blend it and mix with Mashed Potato. For diets we can replace it with blue potato or sweet potato. Add cinnamon and splenda brown sugar with sweet potato or Lite sour cream if using Blue potato. Another option would be to blend your choice of…
    in No, Seriously: How do you learn to eat vegetables? Comment by prtvera January 2013
  • I'm 38 years old with 3 boys, 15,14 and 11. One of them is Autistic and require a lot of my attention. I work full time as a Manager. My schedule is crazy between work, cooking, cleaning, homework, sports, diet, exercise and working on not smoking. It's been 3 weeks since I had a cigarette. I love to eat! lol I find that I…
    in Looking for working moms to add :D Comment by prtvera January 2013
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