KTmommaUT

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  • Hi Denise! Welcome to MFP!!!! ... YOU CAN DO IT!!! I just started last month too (after years and years of either yo-yo fad dieting or just not caring at ALL). I have about 100 pounds to lose - it's been about 20 years since I've been at my goal weight (I figure I need to see what that looks like on me before I decide…
    in Gotta Lose 155 pounds...... Motivation appreciated!!! Comment by KTmommaUT February 2013
  • That's FANTASTIC!!!! Congratulations!! I am also on a journey to shed 100 lbs and started about 3 weeks ago... Already down 6 and super pleased (though a little ticked at myself since this is NOT that hard! - what the hey have I been waiting for???). Anyway, so happy to see you almost at your goal weight - I'm looking…
    in Down 93 pounds! Comment by KTmommaUT January 2013
  • Welcome! I've found the phone app to be SOOO helpful for keeping me on track... MFP has helped me identify what I should have known all along - my biggest issues in gaining (and not losing!) weight has been portion control and snacking ~ especially sweets! Using the site to track all of my foods and exercise makes me think…
    in Tryin to be thin again and healthy Comment by KTmommaUT January 2013
  • Welcome and "good on ya!" I just joined yesterday, myself. Was pleasantly surprised to finish the day with over 200 calories left, but didn't feel like I was depriving myself at all... I probably should have gone shopping first too, but my biggest issue has always been PORTION control... Ugh... So thankfully we had quite a…
    in Joined today(Saturday) Comment by KTmommaUT January 2013
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