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Hi Denise! Welcome to MFP!!!! ... YOU CAN DO IT!!! I just started last month too (after years and years of either yo-yo fad dieting or just not caring at ALL). I have about 100 pounds to lose - it's been about 20 years since I've been at my goal weight (I figure I need to see what that looks like on me before I decide…
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That's FANTASTIC!!!! Congratulations!! I am also on a journey to shed 100 lbs and started about 3 weeks ago... Already down 6 and super pleased (though a little ticked at myself since this is NOT that hard! - what the hey have I been waiting for???). Anyway, so happy to see you almost at your goal weight - I'm looking…
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Welcome! I've found the phone app to be SOOO helpful for keeping me on track... MFP has helped me identify what I should have known all along - my biggest issues in gaining (and not losing!) weight has been portion control and snacking ~ especially sweets! Using the site to track all of my foods and exercise makes me think…
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Welcome and "good on ya!" I just joined yesterday, myself. Was pleasantly surprised to finish the day with over 200 calories left, but didn't feel like I was depriving myself at all... I probably should have gone shopping first too, but my biggest issue has always been PORTION control... Ugh... So thankfully we had quite a…
