Meghannderson Member

I'm living in Japan and everything is 100g. It's annoying when they use that instead of serving sizes. Or when there's only 20g in the whole container. But FYI they mean cooked.

My BFF is on weight watchers and told me that no one got fat because they ate too many fruits and veggies. Makes sense to me.

I am with you. I have zero intention of giving up my Diet Coke. At least right now. Who knows what I might do in the future.

Worst case try wearing a HRM and put it in that way.