freddiesmyfirst

Hi Angela! I'm from Wiltshire, will add you as a friend if that's ok. I'm going to try the 'front loading' suggestion as I hardly eat during the day and then don't have the time or strength to use the energy I eat at night, not good. Will probably benefit my boys doing it this way too as they get too tired to eat at the…

in New from Leeds UK Comment by freddiesmyfirst January 2011

Hi, I'm breastfeeding too and if I drop under 1600 cals it's really hard work feeding my baby. It's not gradual either - if I don't eat enough one day, the next I'll have a hungry baby all day and that's not fair on him :-( I believe you need around 500 extra calories but obviously this will differ from person to person.…

in Calorie Counting and Breastfeeding Comment by freddiesmyfirst January 2011

Thank you very much and WOW at your weight loss! :-D

in Nestle Smarties Penguin Comment by freddiesmyfirst January 2011

Excellent, informative post. Thank you.

in Myth or Fact? Simple Math: 3500 calories = one pound? Eat Comment by freddiesmyfirst January 2011

Lol, love it. I have a thing for Richmond sausages at the moment (bad!!!!!) so I may have to nick this idea and visualise sausages :-D

in I see sausages!!!! Comment by freddiesmyfirst January 2011

Hi everyone. I'm Kate, I live on the Somerset/Wiltshire border. I'm 27 and gave birth to my 3rd little boy in October. I'm a size 18 (from a size 10-12 11 years ago) and at my heaviest when not pregnant weighed nearly 16 stone. I'm 5'9'' and have a muscular physique so I know I'll never be 10 stone again but my goal is to…

in everyone from the UK - newbies and oldies - MFP users Comment by freddiesmyfirst January 2011

freddiesmyfirst

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