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I use a few chopped pecans on my mixed greens for some protein. That's it really. :smile:
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Nope, don't weigh a thing. Hmmm. Now that you guys say that, maybe I am getting over 1200 calories because I really don't measure anything (other than eyeballing it). Only now it's all veggies, fruits, lean meats and nuts instead of greasy takeout and processed junk. And I ALWAYS over-ate before. Maybe it's just taking my…
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Thanks so much guys, that's super helpful. :) MFP people are the best!
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I finally got up the balls to weigh myself - and I was horrified. I just couldn't let myself get any bigger. I was always bloated, always feeling crappy, and I had just had enough. I'm also going home to Halifax in a few months for the first time in over two years for a friend's wedding, and I refuse to be the fat…
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↑ This made my day. lol
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A little TMI for you this fine morning .... lol Yes I have tried them, and they are the DEVIL. Atleast the ones I tried (Shopper's Drug Mart, System Raspberry Keytones), and after doing more in-depth research, I wasn't the only one. I took them for two two weeks. Drank lots of water, and continued running and eating under…
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It was a competition to win $250K - good for her, she kicked *kitten*. As long as she is healthy and happy, none of us should judge and bring her down for something she obviously worked really hard at. That's just not cool.
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I'm 5'9, and my ultimate goal is 160 - but I also would be freakin' ecstatic just to get to 199. lol
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Holy crap! That's insane!