KatieLou1022 Member

Now it has switch to Loreal hair products ... haven't searched on that either. I guess they haven't narrowed their demographic very well!

Only to find the nutritional counts ... and definitely not from any of those three places!

Regarding DVDs you will want Skogg System as, out of all the purely DVD based programs out there, it is the best at illustrating proper form. That and anything you can find by Pavel Tsatsouline. [/quote] I received my Skogg DVDs this week ... of all the options I've screened, this is the tops! ... agree whole-heartedly…

I began working with kettlebells ... 10 and 15 lbs ... about two weeks ago. It is an awesome workout ... almost instant gratification as results go. I agree with the others ... be extremely aware of your body positions while working with them. I've looked at just about all the videos on youtube. Some of the people on there…

Even those of us who have a number of years on most of you, can do this ... I'm just getting started and it's never too late! Katie

Hey ... I'm Katie ... 67 yo ... trying to get back in shape. There are a lots of us older ones in a group called "Woman of A Certain Age". You can friend me if you like.

The first one I bought was a 78 of Bill Haley and The Comets "Rock Around the Clock" ... around 1956, I think.

Hi ... I'm Katie. I'll be 67 next month. Please feel free to add me as a friend. I am a widow of a little over three years. The most important thing for you to remember right now is to stay hydrated ... drink plenty of water. Tears and sweat use up a lot of it.

I try to stay away from any guy who is at an age I could have given birth to! ... otherwise they are fair game! Hahaha!

Great job ... your efforts have certainly paid off! Katie

Hi ... I'm Katie. This is my tenth day on MFP. I can't believe how much I have learned about eating and living healthy. This morning I began lifting heavy because not only do I want to lose weight, I want to tone up my body and regain my muscle mass. Feel free to add me to your friends list. Oh, by the way, I'll be 67 next…

Great job lhs1965 ... we are never to old to make our life better! Katie

Thanks for starting this thread Melarie59. I've been wondering the same thing. I just started so I do not have any after pictures yet ... but I will one day. Y'all are all encouragement for a 66 year old. 608Peg ... We are close to the same age. I hope to have results like you have seen. You must feel really good about it!…

Congratulations on your success ... you look absolutely fantastic!

Hey Y'all ... I'm new here and have been looking for people closer to my age group ... so happy to find you. Katie Lou

Hey Y'all ... I'm way over 60 and just joined. I have my 50th high school class reunion coming in 2014. I'm determined to be close to my graduation weight by then. Katie Lou

Congratulations ... You have a long way to go to call yourself an "old(er)" lady. But you are on your way to being a slimmer lady. Great job! Keep at it!