I knew I could do it ... I knew that it wouldn't be easy ... I knew it would take patience, consistency, and determination. It takes a lot to reverse the results eating too much, old joints, and gravity ... but I'm beginning to see a difference. My goal is to change the shape of my body. The weight is not a concern as it…
This is how I looked six months ago ..... This is look I look today! ..... When you're my age, you have to work twice as hard and twice as fast! Tomorrow I begin "lifting heavy"!
Do you find it as ridiculous as I that the ads at the top of my home page are for restaurants??? I guess the revenue is more important than the purpose!
I'm new to MFP ... turned around one day and had way to many pounds on my frame. Thankfully my mind hasn't aged the way my body has and I still think I'm young. Never had to even think about my weight until sometime after turning 55. Are there any weight loss tips for those of us who are considered the older generation?…
I'm new to MFP ... turned around one day and had way to many pounds on my frame. Thankfully my mind hasn't aged the way my body has and I still think I'm young. Actually, I'm not so much concerned about my weight as I am my shape. Do you find you have more difficulty with one area of your body because we've become part of…