Any 65+ Seniors with age related tips?

KatieLou1022

I'm new to MFP ... turned around one day and had way to many pounds on my frame. Thankfully my mind hasn't aged the way my body has and I still think I'm young. Never had to even think about my weight until sometime after turning 55. Are there any weight loss tips for those of us who are considered the older generation?

Katie Lou

tomdrinkard

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