Never too old! Nine months of hard work w/pics
KatieLou1022
Posts: 102 Member
I knew I could do it ... I knew that it wouldn't be easy ... I knew it would take patience, consistency, and determination. It takes a lot to reverse the results eating too much, old joints, and gravity ... but I'm beginning to see a difference. My goal is to change the shape of my body. The weight is not a concern as it will disappear as a by product. This is my nine month progress on MFP. The first picture was taken a year ago. It was my catalyst. The other pictures were taken today ... my nine month MFP anniversay. I still have a good way to go ... still have layers of fat in my mid section ... but my butt is firm ... just need to have the same success with my tummy area. I began lifting heavy about six weeks ago ... that is when I turned a corner. LOVE ... LOVE ... LOVE lifting heavy. I get a lot of strange looks at the gym ... all my time is spent in the weight area ... just me and the boys. They walk away with a smile on their face though when they learn I'm 67!
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Replies
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Well ... they were right side up when I started!0
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Awesome you go girl!!!!0
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Awesome!!! You look great. Congratulations to you - I just joined a gym this weekend and am wondering what your workout schedule looks like. Do you lift and do cardio every day? Just curious.0
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67?!!!!??? You look FABULOUS! I hope to look as good as you when I'm 67! What a wonderful transformation - you have worked hard and it shows. Makes me want to lift heavy! :-D
Keep it up hot mama!!0 -
Wow -- congratulations, your efforts are paying off!0
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Wow! Awesome you look great!0
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WOW!WOW!WOW! - - you do not look that age at all. your body looks fantastic.....very inspirational. i have an on-off again relationship with kettlebells (the only kind of lifting i've done so far in my journey), but i think this is going to inspire me to start doing it more regularly now.0
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Great job on the 16lbs lost @sanjoparolas0
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Wow, you really look amazing. I am at 3 months now, and you inspire me to keep going strong.0
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Amazing transformation.Very inspiring!0
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Congratulations!0
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You look great! :drinker:
(and I love your tights and shoes in the first pic!)0 -
You look amazing!! Your dedication and hard work is an inspiration !0
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Your arms and butt are AMAY-ZINGGG! Congrats on great results !0
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where's your butt??? definitely an inspiration! and your arms are fantastic!0
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You look fantastic! I'm so happy to read that you're really enjoying lifting. I love it too, and yes indeed, it does a body good! :flowerforyou:0
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You look awesome for any age!! Way to go!!0
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Wow! Good for you! Great inspiration.0
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Congratulations!!!!!0
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Very inspiring, especially for those of us over 60!0
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You look AMAZING.0
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wow im almost 47 and was thinking im so old whats the point! but then i see you and maybe im wrong!! good for you!!0
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You look amazing! Excellent work on being strong! I hope I look as food as you when I'm 67! Post more pictures in another nine months!0
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You look wonderful!! Congrats on your success!! (-:0
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you look teriffic0
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Wow, your body does NOT look like it's 67 at all, congrats, amazing.0
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I see so many posts on here from folks over 50, who say they are just too old or their body just can't change any more ( I am 51 btw). Anyway, they should all read this post!!! Amazing!!!0
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You have no idea what an inspiration you are! I'm 56. I got tears in my eyes looking at your pics and thinking of the boys in the gym! :laugh: Congratulations on your amazing success!0
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You are my inspiration, congratulations! I really though I was to old at 64, but now I know I'm not.0
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Goodferyou girl, it IS so much harder when you get to a certain age! :drinker:
Interested - what is it that lifting weights does for you which other workouts don't?0
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