dancingswiffer

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  • My ideal size would be a flat tummy at a size 6. I was a size 4 in the Navy and for my large skeletal frame, it made me look like I was anorexic.
    in What's Your Idea Size in Jeans or Clothes??? Comment by dancingswiffer January 2014
  • You also have to take into account your specific body's needs. For example, I have PCOS. My doctor told me that I cannot simply count calories to lose weight. My body's issue is with bad carbs. I have to do the Atkin's diet in order to be healthy and fit.
    in Why am I gaining weight with Fitness Pal? Comment by dancingswiffer January 2014
  • Look on Pinterest. I have found alot of abs, arms, hiney: challenges. I have begun using some of those strength training with some cardio (good ole jumping jacks and jogging/bike riding in my neighborhood). It works well if you spread it out throughout the day in small incriments just like food. 6 small meals is better…
    in Exercises to do at home? Comment by dancingswiffer January 2014
  • Mine this time was when I was cleaning out my closet before going back to work. I am a full time student, single mother, and going back into the professional workforce as well. I was trying on my clothes, finding out what I needed, and I could not fit into ANY of my old clothes. All of my size 14 clothing was SOOOO tight I…
    in When was your last straw that made you want to change? Comment by dancingswiffer January 2014
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