slackey77 Member

@ rach_b_82 you look amazing, way to go!

You look absolutely amazing and younger in your after pics! <3

You look absolutely AMAZING! We look like we have the same body type and I am right now at about where you started at 162 and 120 is my goal. Seeing these pics are inspiring to me, knowing what my end goal could look like!

You look AMAZING! Great job!

Your transformations are all amazing and inspiring! We CAN do this!

I do this also and it really helps keep me on track. I typically take my breakfast, lunch and snacks to work every day so I have healthy things on hand and do not fall temptation to the vending machine. And log all my meals as long as I know what I'm preparing for dinner. With coming home from the office and having a hubby…

So far I have lost an an average housecat, wanting to lose a 5 gallon bottle of water/human leg

WOAH look at those guns! You look AMAZING! Very inspiring!

Well done ladies! Very inspiring. I've just been doing bike/elliptical and a little strength training. I just got my 30 day shred DVD this week, hoping to start in a day or so and change things up.

You look AMAZING and have come so far! Congrats!

At about the first 5 or 6 lbs I noticed a difference in the way my pants were fitting which was a big motivator to keep it up.

I have started using kale in a lot of things, mainly salads. I keep a large container of baby spinach and a container of kale on hand and mix the two together for our salads. I also cook it in other dishes just as I would spinach..soups, stews, and of course juicing in with fruits and veggies. We have really gotten into…

I love the Fiber One bars as well. Another of my recent favorites is the Kashi Dark Mocha Almond Chewy Bars. At only 130 calories they are yummy and filling! The peanut butter one is great too.

Great job you look fantastic! Thanks for posting this pics...very motivating! My goals are very similar...5'2 height SW:170 CW:162.8 GW:130. Have been using MFP for a little over a month and lost 8 lbs in that time with healthy eating and exercise. Once I hit 130 I will decide whether or not to go for another 5 or 10 lbs.

I've made this version before and it turned out pretty good! Making your own BBQ sauce can save a ton of calories!

Amazing and inspirational! I just started MFP a few weeks ago, starting at 170, down almost 5 lbs now to 166, hoping to get to 130. Will definitely check out the blog!

Love it!

What a great idea! I like the unsweetened vanilla almond milk in my cereal, I bet it would do great in coffee!