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Vegetable protein plant based, beans
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it works......... but you have to journal all foods. Including the oils, butters, dressings, herbs etc you are cooking with.:sad: :tongue:
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Thanks!! I got the app on my droid as well.... and am getting really motivated starting this week!
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Good luck!!! I am just starting out as well.... have equipment in my garage and I do know how to eat.... just less now. It is a commitment so heres to you for sticking with it!!