loubylou3 Member

my first week here and am looking forward to the challenge! Weekly Goal: 3000 Mon: 554 calories burned (10 mins stationary bike, 12 walking on treadmill at 22 incline+6mph 5 mins on rowing machine and 45 mins of mod pace walking dogs) Tues: 453 calories burned (90 mins of mod pace walking dogs) + 1257 calories burned ( 90…

ive been here a week and have found this has helped me loads regarding how many calories i have been consuming in the past its scary how much cals were in some of the food i was eating! ive sent you a friend request :)

im 31 in march :) feel free to add me

my first week here and am looking forward to the challenge! Weekly Goal: 3000 Mon: 554 calories burned (10 mins stationary bike, 12 walking on treadmill at 22 incline+6mph 5 mins on rowing machine and 45 mins of mod pace walking dogs) Tues: 453 calories burned (90 mins of mod pace walking dogs) + 1257 calories burned ( 90…

im started last friday i think? and mfp calculated my calories at 1200 a day, i keep reading people saying that its ok for the short people (under 5ft 5) but i am 5ft 8 and currently weigh 201.6 lbs is this safe/healthy for me to be on 1200 calories? i would appreciate the advice thank you :) x

hi this is my first time on mfp and am finding it really helpful and motivating have sent you a friend request :)

i pay £20.99 a month not tied into a contract but through direct debit. it is called fitcity salford and they have about 6 centres to go to and they have various classes swimming pool sauna steam room gym with lots of machinary and i think it fantastic :)

i pay £20.99 a month not tied into a contract but through direct debit. it is called fitcity salford and they have about 6 centres to go to and they have various classes swimming pool sauna steam room gym with lots of machinary and i think it fantastic :)

hi im 31 in march and i am looking to lose 48 lbs hopefully :) and im from manchester

OMG thats amazing, well done for all your hard work and determination!!! :):happy:

bump :)

my first week here and am looking forward to the challenge! Weekly Goal: 3000 Mon: 554 calories burned (10 mins stationary bike, 12 walking on treadmill at 22 incline+6mph 5 mins on rowing machine and 45 mins of mod pace walking dogs) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned)…

wow that was hard, im so unfit it rediculous :( managed to do 5 lots of 10 secs :(

im in :) ill try and do em now :) thanks for the motivation louise

hi i am new to this site aswell, add me if you like and we can help each other :)

hi im from swinton in manchester add me if u like :)

my first week here and am looking forward to the challenge! Weekly Goal: 3000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned…

hi add me, this is my 3rd day and want to lose 48lbs (around 3 st, 4 lbs) i want to rid my brain of the horrendous photos from xmas i saw :( good luck with everyones goal :) :)

lol well done :)

hi i am from manchester and its my 2nd day on here i wanna lose around 48 lbs after weighing myself and seeing some horrendous photos of me :(

hi everyone this is my 2nd day on here and i wanna lose around 48 lbs, the instigator was xmas photos where i look horrendous :(

hi im from swinton manchester :) this is my 2nd day and upto now have found it good :)