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24, taken, teacher
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@Serena I would have said 27 lol
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@crawford4398 29, taken, work at home mom
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@erinxo13 Taken, 19, Collage student @Britt 21, single, receptionist
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22, single, nurse
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Taken, 21, photographer
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If you did not put in your weight it is not going to be right, they are based on someone weighing around 130 so I would go with the MFP numbers.
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When you were on the treadmill did it have a place for you to put in your weight? I usually eat maybe half of my workout calories, it is different from person to person. You normally just have to play with your numbers to see what works best for your body.
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The challenge is now full if anyone else would like to join please let me know so I can start a second one.
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Yes you can include any drink that is mainly water :happy:
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Yes the mayo clinic says for "any average, healthy adult" which for women means someone around 120-130 pounds which would by the calculation that I used would fall in with what they said "The AI for women is 2.2 liters (about 9 cups) of total beverages a day."…
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The crunch challenge is due by Sunday night :happy:
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Oops Team Green :happy:
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Here is the link to Join http://skinnyo.com/challenges/join/512acacb99d89/invited:512ac3a05b6e1&utm_source=link
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Hey, I will start off by saying I am not a promoter lol. I did just start the 90 day challenge on body by vi a little over a week ago. So far I have lost 5 pounds! To do 2 shakes a day you will need two bags of the Vi-Shape shake mix, I ordered mine off ebay. My reason for doing so is I did not want to be signed up for the…
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I'd love to join too!
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Ok, Challenges seem to be the winner lol. So, if you have any ideas for challenges please post them or inbox them to me. Thanks, Stacy
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Waynesville, NC here feel free to add me :happy:
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Congratulations!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Oh wow congrats y'all on doing P90X, I have tried insanity before and it kicked my tush! I am trying to work my way back up to it lol
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Hey ladies, thanks for all the replies and friend requests. I decided to start a new group for any mommies who would like to join up http://www.myfitnesspal.com/groups/home/12356-super-mommies Please come check it out :happy:
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I am looking for the same thing! you can add me too!:smile:
