-
Zumba Core for Xbox Kinect
Hello, I love Zumba and Zumba Core on Xbox 360 Kinect. I was wondering if anyone else was using these for at home workouts? I am combining the games along with 30DS and walking.
-
Starting again!!!!
Hello my lovely ladies.....whelp I fell off the band wagon.....hard....I think I fell off and rolled underneath it and got stuck..........I am trying to shake off the dust and jump back on.... I am planning on starting a new skinnyo challenge as soon as this one is over.....Does anyone want to go another round with me??????
-
Fitness challenge week of 3/11
Ok this weeks fitness challenge...... Get a total of 300 INTENTIONAL fitness minutes this week (today - Sunday) Does not have to be "regular" workouts going for a hike, riding bike or anything that you wouldn't normally have to do anyways can be included in your total. Good Luck
-
Tap Out XT Before and After?
Hello, I am thinking of starting Tap Out and I was wondering if anyone had progress photos? I am just trying to get a feel of what I should expect as far far a results. Thanks :happy:
-
Over Training?
I have been seeing a lot of people warning folks of "over training" I wanted to know what do you consider over training? I have been doing about 60 minutes a day Cardio (Zumba or Walk/Jogging) and I am planning on increasing my time to 120-180 minutes 5/6 days a week. I also may be starting TapOut XT and will be including…
-
Challenges Week of 3/4
Ok so lets switch muscle groups this week, lets go for squats this week..... 500 squats!!! For our nutrition challenge, lets keep our sodium in check! It is recommended to take in a max of 2,500mg so lets pay attention and stay under that!
-
Challenges Week of 2/25
Ok we are going to start off simple, lets make sure we are getting enough water! To find the minimum amount of water you should be drinking calculate your weight time 2/3 (or .67 for the math challenged like me lol) So, for me this would be 216 x .67 = 144.72 so 145oz a day...... Thats a lot of water lol Please post with…
-
Challenge
Ok I was thinking one thing we can do is have a "Biggest Loser" type challenge on http://www.skinnyo.com . I saw someone from MFP had one set up and I thought that would be great motivation also this is what I was thinking...... 9 week challenge. You must weigh in on the same scales on every Friday (or you can keep your…
-
Hi my name is.........
Please take a moment to introduce yourself and tell us a little about you :happy: I am Stacy I'm 29 and a SAHM to a crazy yet lovable 4 year old little boy. I have about 80 pounds to lose and for my workouts I use my treadmill or Xobx kinect workout games like Zumba. I also just started the Visalus Body by Vi 90 day…
-
What would you like to see....
Ok, what would y'all like to see in this group? We could do some kind of weekly fitness challenge/goal or something like that..... Any ideas? What would help motivate you???? Stacy
-
Lets Chat
Hello Ladies, Please feel free to post on here thoughts, feelings, vents or anything else that might cross your mind :happy: I hope you are all having a amazing day! Stacy
-
Looking for mommy weight loss buddies
Hello, I am a 29 year old SAHM to a amazing hyper 4 year old little boy. I need to lose about 80 pounds total, and I am looking for buddies to help keep me accountable and in check who also understand the challenge of trying to balance everything. I also just started the 90 day Visalus challenge as well. :glasses:
