We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am a mom who needs to loose 150 lbs.....I have been struggling with my weight for over 20 yrs. please feel free to add me
-
My last post on this I weighed in today a full week after starting diet 5.6 lbs down so it was probably like some of you said water weight or other things....doing a happy dance
-
Ok so I have to say thank you to most of you in all this is a fairly supportive group.....However some people are just rude. If I loose or don't loose weight based on what I eat or how i do it it is not your right nor privilege to tell me I am doing it all wrong. I think every person has there own way of doing this and…
-
Ok so I disagree I am building muscle from walking http://health.howstuffworks.com/wellness/diet-fitness/information/walking-to-lose-weight4.htm........If I went from barely using these muscles to using them consistently for 30 min or more than yes I am building muscle. weights would be nice if I had access to them but i…
-
Thank you I found that very helpful
-
Ok so I hope I have answers I went from a sedimentary day of sitting around to walking 30 min a day in am and 3 hrs airsoft last weekend. He (hubby) took my measurements when he got home and saw how sad I was lost 5.5 inches of my body so maybe did not loose weight gained some muscle I will take off inches any day :)…
-
Well It changes from day to day but I am allowed 2100 without workout and 2400 when i add in my walking most das I have over 600 calories left over so when i enter the results is says you should be down to what ever in 5 weeks I was at 310 yesterday and it was saying down to 297 in 5 weeks.....kind of scary to open my…
-
How do you open diary I don't even see that?
