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Sounds like you are doing great. Just take it easy and keep sipping!
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ow long ago did you have surgery? 5 months How much have you since surgery? 54 Current Weight? 237 Starting weight? 291 All time high? 291
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I am five and a half months out from surgery and have lost 54 pounds. My surgeon was Jessica Smith at the University of Iowa. I am happy with the loss but seems to be a much smaller than what others have lost in the same time. I had quit tracking for a while and didn't make working on losing weight a priority. I have twin…
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Good discussion! I too find that I can eat more and more and wish I still had the restricition I did at 3 months out. I had stopped losing but had also stopped tracking and exercising. Now that I am tracking it is coming off again.