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πππ» Just 10 days π»ππ Time to get back to the basics that I know can work for meβ¦ logging βοΈ, movement π£, water π¦ and limited snacks π« after 8:00 pm. Consistency matters! Footnoteβ¦ I started back at exactly this time last year with this challenge. I weighed a smidge under 150 at that point. Although I wouldnβt mind droppingβ¦
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πππ» Just 10 days π»ππ Time to get back to the basics that I know can work for meβ¦ logging βοΈ, movement π£, water π¦ and limited snacks π« after 8:00 pm. Consistency matters! Footnoteβ¦ I started back at exactly this time last year with this challenge. I weighed a smidge under 150 at that point. Although I wouldnβt mind droppingβ¦
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πππ» Just 10 days π»ππ Time to get back to the basics that I know can work for meβ¦ logging βοΈ, movement π£, water π¦ and limited snacks π« after 8:00 pm. Consistency matters! **** SW RND 274 10/3. 132.7. Feeling good about this number to start this round off. I really need to up the water π¦ this time around. Iβve said thatβ¦
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ππ10 more daysππ Time to get back to the basics that I know can work for meβ¦ logging βοΈ, movement π£, water π¦ and limited snacks π« after 8:00 pm. Consistency matters! **** SW RND 273. 132.8 9/23. 132.9. 10,560 steps. βοΈπ¦π£π« 9/24. 134.4. 14,850 steps. βοΈπ¦π£π«Went out with some friends last night for drinks and dinner. Went toβ¦
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ππ10 more daysππ Time to get back to the basics that I know can work for meβ¦ logging βοΈ, movement π£, water π¦ and limited snacks π« after 8:00 pm. Consistency matters! **** SW RND 273. 132.8 9/23. 132.9. 10,560 steps. βοΈπ¦π£π« 9/24. 134.4. 14,850 steps. βοΈπ¦π£π«Went out with some friends last night for drinks and dinner. Went toβ¦
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ππ10 more daysππ Time to get back to the basics that I know can work for meβ¦ logging βοΈ, movement π£, water π¦ and limited snacks π« after 8:00 pm. Consistency matters! **** SW RND 273. 132.8 9/23. 132.9. 10,560 steps. βοΈπ¦π£π« 9/24. 134.4. Went out with some friends last night for drinks and dinner. Went to the gym today afterβ¦
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@UTMom81 what an incredibly difficult week you have ahead of you. Sugar was beautiful and will certainly be missed deeply. So glad she was able to provide you with many wonderful memories to bring out when you most need them. Hugs as you move on to your parentβs celebration of life. Hope it is filled with many wonderfulβ¦
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ππ10 more daysππ Time to get back to the basics that I know can work for meβ¦ logging βοΈ, movement π£, water π¦ and limited snacks π« after 8:00 pm. Consistency matters! **** SW RND 273. 132.8 9/23. 132.9. 10,560 steps. βοΈπ¦π£π«
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ππ10 more daysππ Time to get back to the basics that I know can work for meβ¦ logging βοΈ, movement π£, water π¦ and limited snacks π« after 8:00 pm. Consistency matters! **** SW RND 273. 132.8
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ππ10 more daysππ Time to get back to the basics that I know can work for meβ¦ logging, movement, water and limited snacks. Consistency matters! SW RND 272 134.4 9/13. 134.3. 13,100 steps βοΈπ£π§ποΈββοΈπ« 9/14. 133.7. 13,550 steps. βοΈπ£π§π« 9/15. 133.9. 10,000 steps βοΈπ£βοΈπ«. 9/16. 133.7. 13,800 steps. βοΈπ£π§π«. 9/17. 132.9. 12,500 steps.β¦
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ππ10 more daysππ Time to get back to the basics that I know can work for meβ¦ logging, movement, water and limited snacks. Consistency matters! SW RND 272 134.4 9/13. 134.3. 13,100 steps βοΈπ£π§ποΈββοΈπ« 9/14. 133.7. 13,550 steps. βοΈπ£π§π« 9/15. 133.9. 10,000 steps βοΈπ£βοΈπ«. 9/16. 133.7. 13,800 steps. βοΈπ£π§π«. 9/17. 132.9. 12,500 steps.β¦
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@AR10at50 I would love to do that trail ride! I grew up riding, training, showing horses, and now prefer a nice long trail ride. But I have never done what you just did! Looks like a lot of funβ¦ with plenty of sore muscles thrown in for good measure! @Skyleen75 how cool to see the young bobcats with their mom. I had oneβ¦
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ππ10 more daysππ Time to get back to the basics that I know can work for meβ¦ logging, movement, water and limited snacks. Consistency matters! SW RND 272 134.4 9/13. 134.3. 13,100 steps βοΈπ£π§ποΈββοΈπ« 9/14. 133.7. 13,550 steps. βοΈπ£π§π« 9/15. 133.9. 10,000 steps βοΈπ£βοΈπ«. 9/16. 133.7. 13,800 steps. βοΈπ£π§π«. 9/17. 132.9. 12,500 steps.β¦
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ππ10 more daysππ Time to get back to the basics that I know can work for meβ¦ logging, movement, water and limited snacks. Consistency matters! SW RND 272 134.4 9/13. 134.3. 13,100 steps βοΈπ£π§ποΈββοΈπ« 9/14. 133.7. 13,550 steps. βοΈπ£π§π« 9/15. 133.9. 10,000 steps βοΈπ£βοΈπ«. Spent most of the day canning watermelon jalapeΓ±o bbq sauce.β¦
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π10 more daysππ Time to get back to the basics that I know can work for meβ¦ logging, movement, water and limited snacks. Consistency matters! SW RND 272 134.4 9/13. 134.3. 13,100 steps βοΈπ£π§ποΈββοΈπ« 9/14. 133.7. 13,550 steps. βοΈπ£π§π« 9/15. 133.9. 10,000 steps βοΈπ£βοΈπ«. Spent most of the day canning watermelon jalapeΓ±o bbq sauce.β¦
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ππ10 more daysππ Time to get back to the basics that I know can work for meβ¦ logging, movement, water and limited snacks. Consistency matters! SW RND 272 134.4 9/13. 134.3. 13,100 steps βοΈπ£π§ποΈββοΈπ« 9/14. 133.7. 13,550 steps. βοΈπ£π§π« Two days down, 8 days to go. Rememberβ¦ consistency will pay off!
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ππ10 more daysππ Time to get back to the basics that I know can work for meβ¦ logging, movement, water and limited snacks. Consistency matters! SW RND 272 134.4 9/13. 134.3. Have surpassed my step goal for the day and it is only 3:00. So more to come! Plus I made it to the gym and am on track to be well inside my caloriesβ¦
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@Chapter_3 Reading your posts is like looking in a mirror. I have been bouncing between 133-135 for a bit now, with my goal being 128-130. Iβm also 65 and know it is within reach to hit my goal, if onlyβ¦. We can do this!
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πππ SW Rnd 271: 135.0 πππ Time to get back to the basics that I know can work for meβ¦ logging, movement, water and limited snacks. Consistency matters! 9/3: 135.0. Iβve been taking it easy due to some stitches on my calf that I donβt want to pop open. Itβs time to ease back into a consistent routine! 9,100 steps. βοΈ 9/4.β¦
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πππ SW Rnd 271: 135.0 πππ Time to get back to the basics that I know can work for meβ¦ logging, movement, water and limited snacks. Consistency matters! 9/3: 135.0. Iβve been taking it easy due to some stitches on my calf that I donβt want to pop open. Itβs time to ease back into a consistent routine! 9,100 steps. βοΈ 9/4.β¦
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ππ SW Rnd 271: 135.0 πππ Time to get back to the basics that I know can work for meβ¦ logging, movement, water and limited snacks. Consistency matters! 9/3: 135.0. Iβve been taking it easy due to some stitches on my calf that I donβt want to pop open. Itβs time to ease back into a consistent routine! 9,100 steps. βοΈ 9/4.β¦
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πππ SW Rnd 271: 135.0 πππ Time to get back to the basics that I know can work for meβ¦ logging, movement, water and limited snacks. Consistency matters! 9/3: 135.0. Iβve been taking it easy due to some stitches on my calf that I donβt want to pop open. Itβs time to ease back into a consistent routine! 9,100 steps. βοΈ 9/4.β¦
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πππ SW Rnd 271: 135.0 πππ Time to get back to the basics that I know can work for meβ¦ logging, movement, water and limited snacks. Consistency matters! 9/3: 135.0. Iβve been taking it easy due to some stitches on my calf that I donβt want to pop open. Itβs time to ease back into a consistent routine! 9,100 steps 9/4.β¦
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πππ SW Rnd 271: 135.0 πππ Time to get back to the basics that I know can work for meβ¦ logging, movement, water and limited snacks. Consistency matters! 9/3: 135.0. Iβve been taking it easy due to some stitches on my calf that I donβt want to pop open. Itβs time to ease back into a consistent routine! 9/4 9/5 9/6 9/7 9/8β¦
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πππGoal for this round: less than my starting weight of 133.9 Need to beef up the water and watch the after dinner snacking. Old habits creep back in so quickly!πππ SW Rnd 270 - 133.9 8/24 133.9. Went to the gym yesterday. Got 4 plus miles today, plus some canning and garden work. π£βοΈ 8/25. 134.4. 2 hour drive to a lengthyβ¦
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πππGoal for this round: less than my starting weight of 134.0. Need to beef up the water and watch the after dinner snacking. Old habits creep back in so quickly!πππ SW Rnd 269 8/14. 133.0. I wasnβt expecting this number on the scale this morning, but I will gladly go with it! I managed to make it to the gym today soβ¦
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starting weight of 134.0. Need to beef up the water and watch the after dinner snacking. Old habits creep back in so quickly!πππ SW Rnd 269 8/14. 133.0. I wasnβt expecting this number on the scale this morning, but I will gladly go with it! I managed to make it to the gym today so definitely feel that this round is off toβ¦
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πππGoal for this round: less than my starting weight of 134.0. Need to beef up the water and watch the after dinner snacking. Old habits creep back in so quickly!πππ SW Rnd 269 8/14. 133.0. I wasnβt expecting this number on the scale this morning, but I will gladly go with it! I managed to make it to the gym today soβ¦
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πππGoal for this round: less than my starting weight of 134.0. Need to beef up the water and watch the after dinner snacking. Old habits creep back in so quickly!πππ SW Rnd 269 8/14. 133.0. I wasnβt expecting this number on the scale this morning, but I will gladly go with it! I managed to make it to the gym today soβ¦
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πππ Goal for this round: less than my starting weight of 134.0. Need to beef up the water and watch the after dinner snacking. Old habits creep back in so quickly! πππ