Just Give Me 10 Days - Round 295

24

Replies

  • quiltingjaine
    quiltingjaine Posts: 6,624 Member
    edited May 1

    @foodnoise716 I agree about the “noise” when tracking AND especially about the coffee! I used to drink 2 or 3 pots by myself when sewing then read about caffeine and bones after I was diagnosed with osteoporosis a year ago. I have tried to cut back but I lack willpower.

    Has anyone figured out how to get the drop down list of folks? I did get as far as “@foo” before it vanished! 🤦‍♀️🤷‍♀️

  • quiltingjaine
    quiltingjaine Posts: 6,624 Member

    Female 5’1” Age 75 years 

    HWE 197.0 (2/2008)

    Weight on 1/17/17 174.5

    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight)

    1/1/25  139.5

    Comments pertain to previous day

    ****

    SW Rnd 295  134.0

    5/1   134.5  Going to Golden Corral today. UGH

  • patriciafoley1
    patriciafoley1 Posts: 460 Member

    weight lost last round - I think it was 3.2 lbs

    ending weight on April 30 145.6

    SW Rnd 295
    5/1 145.2 4/10's lost. A good start to the round.
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  • VanVanDiane
    VanVanDiane Posts: 1,449 Member

    F56 H 5’7” 

    GW 130-135 lb range
    EW Round 292 144
    EW Round 293 144.1
    EW Round 294 144 (TW 143.7)
    Using TrendWeight this round to even out the bumps

    5/1 145.6 (TW 144) - well, off to a bad start. Got 🚶‍♀️done to and from work at least 

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  • gmfreund
    gmfreund Posts: 4 Member



    F, 64

    Starting weight 186

    Goal weight 160


    5/1    186.2

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  • antiderivative
    antiderivative Posts: 309 Member
    edited May 1

    Round 295

    Jillian Age 39 and 5'1"

    HSW: 192.4 lb (April 2025)
    CSW: 192.6
    GW: 140
    UGW: 120
    Mini GW: 160

    RGW: 190
    🏃‍♀️ 5/1: 192.6: I will try and focus on having one good day at a time. My goals for the rest of the day: Avoid the leftover Easter candy! Walk for 20 min on my treadmill. Estimate calories.
    🏃‍♀️ 5/2:
    🏃‍♀️ 5/3:
    🏃‍♀️ 5/4:
    🏃‍♀️ 5/5:
    🏃‍♀️ 5/6:
    🏃‍♀️ 5/7:
    🏃‍♀️ 5/8:
    🏃‍♀️ 5/9:
    🏃‍♀️ 5/10:

  • musicsax
    musicsax Posts: 4,892 Member
    edited May 2

    🎷 66 yrs young F, 5ft 4 Round 295 (my 22th5). So grateful as always @Quiltingjaine.

    Goals for every round;

    First and foremost, no feeding frenzies – I am not a shark or even a piranha!

    to weigh less at the end of the round than the start

    be happy because I feel that I have made the round count at the end

    I need to remain consistent - it does work! Good luck for success everyone.

    image-9460d9604b9a68-f097.png

    4/30 141.8 (trend 141.3) 7.72 miles walked. 1.2 pound increase this round; need to have a successful next round.

    EW RND 294 – 141.8

    SW Rnd 295 141.4

    5/1 141.4 (trend 141.4) 10.57 miles walked.

    5/2 140.8 (trend 141.3)

    5/3

    5/4

    5/55/65/75/85/95/10

    👍👍This is NOT A DIET. It’s a LIFESTYLE & I AM WHAT I EAT!!!!! 👍👍

  • jspecies11
    jspecies11 Posts: 1,361 Member
    edited May 2

    @musicsax

    I had to look up “invigilate”. Thanks for today’s word. 👍

  • jspecies11
    jspecies11 Posts: 1,361 Member

    Goal for round: consistency, I’m humbly back to basics and structure which works for me. 

    Strategy:
    Track consistently daily ✅
    Hydrate 64 oz min💧
    Walk daily 7.5K steps👣
    Strength training 7/10 days 🏋️‍♀️
    Follow Nutrition plan 🥕
    No alcohol or sugar 🚫

    Showing today’s weight and yesterday’s successes 
    5/1 130.6# 🏋️‍♀️
    5/2 130.0# ✅👣🥕🚫
    Workshop cleanup yesterday, 3 trips to the Transfer center with really old electronics and paint. I ordered a dumpster to get rid of a lot of other junk. It felt great!

  • quiltingjaine
    quiltingjaine Posts: 6,624 Member

    @_JeffreyD_ thank you for the tip! It worked for your name!!

    @Skyleen75 I love tulips! Thank you for the pix!

    @petticoatjunction Gorgeous pic of the valley!

    @_JeffreyD_ it works for your name but not the others 😭

  • CamandJarvis
    CamandJarvis Posts: 2,252 Member

    5/01 - 167.4 -

    5/02 - 167.3 - Dinner was the high fat keto which contained heavy whipping cream and cheese. I'm rather surprised I'm not up, actually. I felt quite bloated this morning compared to yesterday. Only one other person showed up for basketball today so he and I took it as a low-key practice day. We did 3 rounds of our usual game just to goof off but no running - I told him I couldn't run due to my foot and I'm glad I did so. Then we just practiced shooting baskets to get better for next time we play everyone. My foot is starting to ache a bit since I did a lot of walking around the gym chasing down my basketball (I'm not good at all so I miss and bounce the ball off in far corners more than I make the basket, hehe) and then grocery shopping after. I'm done with my tasks for today so I'm going to stretch, study for my PE exam a bit, and, if the weather holds out long enough, transplant my seed starters into little pots since they're getting quite large and I want to start some more seeds (it's a reusable seed starter kit). I've planned meals for the day (with an estimate for dinner) so I'm feeling good about it all. I know what dinner is tomorrow and the Man will be busy in the afternoon so I can easily pre-plan that. Sunday is my wild card - will have to figure something out there.