Just Give Me 10 Days - Round 295

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Replies

  • musicsax
    musicsax Posts: 4,922 Member

    🎷 66 yrs young F, 5ft 4 Round 295 (my 225th). So grateful as always @Quiltingjaine.

    Goals for every round;

    First and foremost, no feeding frenzies – I am not a shark or even a piranha!

    to weigh less at the end of the round than the start

    be happy because I feel that I have made the round count at the end

    I need to remain consistent - it does work! Good luck for success everyone.

    image-9460d9604b9a68-f097.png

    Spoiler Warning

    I am the driver in my life & not the passenger, I need to drive my life to a healthy life."Health is wealth",

    ***

    4/30 141.8 (trend 141.3) 7.72 miles walked. 1.2 pound increase this round; need to have a successful next round.

    EW RND 294 – 141.8

    SW Rnd 295 141.4

    5/1 141.4 (trend 141.4) 10.57 miles walked.

    5/2 140.8 (trend 141.3) 4.86 miles walked; busy day with invigilating for exams all day at a local school followed by nails appointment. (Just completely again to get it right!.)

    image.png

    5/3 DNW - came away with the caravan to Weston's cider producers in Much Marcle, 8.37 miles walked. Latter posting cuz MFP was playing up again on my phone 🫣.

    5/4 May the Fourth be with you! Happy Star Wars Day. DNW 7.62 miles walked.

    5/5 DNW9.9.86 miles walked.

    5/6 140.8 (trend 141.1) 6.76 miles walked before we travelled home.

    5/7 142.8

    5/8 142.8 Yesterday I lost the ability to do so much! I lost my ‘phone & with it my bank & credit cards. It made me realise how dependent on the digital world, even to cancel the cards was a major operation without being able to access my bank tel. number – I borrowed my son’s phone but as soon as I dialled the bank it linked up with his accounts!! What a palava!! My life is on the ‘phone ☹

    5/9

    5/10

    👍👍This is NOT A DIET. It’s a LIFESTYLE & I AM WHAT I EAT!!!!! 👍👍.

  • VanVanDiane
    VanVanDiane Posts: 1,460 Member

    F56 H 5’7” 

    GW 130-135 lb range

    EW Round 292 144

    EW Round 293 144.1

    EW Round 294 144 (TW 143.7)

    Using TrendWeight this round to even out the bumps

    5/1 145.6 (TW 143.9) - well, off to a bad start. Got🚶‍♀️done to and from work at least 

    5/2 145.3 (TW 144) - 🏋️‍♀️ at lunch and some🚶‍♀️after work

    5/3 - 146.2 (TW 144.2) hoping this is just the salt from last night’s Chinese takeaway. 🏃‍♀️and🚶‍♀️done

    5/4 - 146.2 (TW 144.4) 🏋️‍♂️ and 🚶‍♀️done but continuing to move in the wrong direction 

    5/5 - 146.3 (TW 144.6) still rising despite a good day yesterday. Hopefully I can pull this back in the second half of the challenge. Did an hour of 🏋️‍♂️ and over an hour🚶‍♀️

    5/6 - 145.2 (144.6) ok that’s a little better. 🚶‍♀️ to and from work (about an hour) and did 🏃‍♀️in the evening even though I really didn’t want to 

    5/7 - 142.6 (TW 144.4) I’m on a roll! An hour of 🏋️‍♂️ done

    5/8 - 144.6 (TW 144.4) an hour of 🚶‍♀️and some 🏃‍♀️after work

    5/9 5/10

  • musicsax
    musicsax Posts: 4,922 Member

    🎷 66 yrs young F, 5ft 4 Round 295 (my 225th). So grateful as always @Quiltingjaine.

    Goals for every round;

    First and foremost, no feeding frenzies – I am not a shark or even a piranha!

    to weigh less at the end of the round than the start

    be happy because I feel that I have made the round count at the end

    I need to remain consistent - it does work! Good luck for success everyone.

    image-9460d9604b9a68-f097.png

    Spoiler Warning

    I am the driver in my life & not the passenger, I need to drive my life to a healthy life."Health is wealth",

    ***

    4/30 141.8 (trend 141.3) 7.72 miles walked. 1.2 pound increase this round; need to have a successful next round.

    EW RND 294 – 141.8

    SW Rnd 295 141.4

    5/1 141.4 (trend 141.4) 10.57 miles walked.

    5/2 140.8 (trend 141.3) 4.86 miles walked; busy day with invigilating for exams all day at a local school followed by nails appointment. (Just completely again to get it right!.)

    image.png

    5/3 DNW - came away with the caravan to Weston's cider producers in Much Marcle, 8.37 miles walked. Latter posting cuz MFP was playing up again on my phone 🫣.

    5/4 May the Fourth be with you! Happy Star Wars Day. DNW 7.62 miles walked.

    5/5 DNW9.9.86 miles walked.

    5/6 140.8 (trend 141.1) 6.76 miles walked before we travelled home.

    5/6 140.8 (trend 141.1) 6.76 miles walked before we travelled home.5/7 142.85/8 142.8 Yesterday I lost the ability to do so much! I lost my ‘phone & with it my bank & credit cards. It made me realise how dependent on the digital world, even to cancel the cards was a major operation without being able to access my bank tel. number – I borrowed my son’s phone but as soon as I dialled the bank it linked up with his accounts!! What a palava!! My life is on the ‘phone ☹5/9 141.6 – DH bought me a new ‘phone, but to keep my number I have to wait for the sim to be delivered through the post, may be tomorrow or Monday. And then a further development, Derbyshire Police have contacted Moseley Old Hall where I volunteer, they have my ‘phone & are trying to return it to me! But to find the individual or even station where it is, is proving difficult to say the least. (My volunteering ID was in the ‘phone case together with my bank cards). A lesson I have learnt from this; to keep a note in the case of DH’s phone number to contact in case of either emergency or finding it, but I’m planning to be more careful in future!!

    5/10

    👍👍This is NOT A DIET. It’s a LIFESTYLE & I AM WHAT I EAT!!!!! 👍👍.

  • Chapter_3
    Chapter_3 Posts: 1,262 Member

    @musicsax I read with horror what you went through… That is frightening! I’m going to hard-copy my credit cards,license, medical cards, etc front and back. I’m quite relieved for you that your nightmare is over. And thank you for the reminder!

  • Chapter_3
    Chapter_3 Posts: 1,262 Member
    edited May 9

    @quiltingjaine

    @jspecies11

    Shout out to all of you septuagenarians!!! (if I missed anyone, please accept my apology!) Yall are incredibly strong, admirable women setting the pace for all of us to aspire. Thank you.

  • _JeffreyD_
    _JeffreyD_ Posts: 2,310 Member

    Male: 67
    6’-2”
    OSW: 237.8 (Nov. 2016.) I was actually at 250 in 2011 or so…
    OGW: 199 (just to say I did)
    Maintenance Range Goal: 200-205

    Simple Goal for this round: Look before you leap.

    Round 295 Posts
    This is my posting format….

    Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. (Calories-In yesterday)/ Comment

    4/30/25 : 225.2 SW a day before.

    5/1: 227.4 (?CI)
    This SW on the 30th is an anomaly (low) but I will try harder than I did yesterday to beat it. Although I had a very vigorous spin class, my snacking was a bit (a lot) over the top and I did not log it all.

    Tromping through the woods again this morning. It will be a lot of steps, in a bit of rain. Woof woof! I wish I had the same tenacity for Calories-In as I do for Calories-Out. During spin class I was unstoppable. I like to picture myself breaking away from the peloton, leaving them in the dust. I left it ALL on the bike. How can I bring the same energy to my eating discipline?

    5/2: 226.8 (1798 CI)
    Eating was good yesterday. Exercise was over the top good, for my legs anyway.

    Here is something I am grateful for. I just thought of this. THANK YOU ALL FOR KEEPING POLITICS OUT OF THIS GROUP!!!!! I have never noticed any. Thank You, Thank You, Thank You! It is so important to focus on the main purpose of this group and not get tangled up in divisive side issues. That is all.

    5/3: 227.4 (1844 CI)
    Dreadful dinner out last night.

    5/4: 228.4 (2087 CI)
    At least I got a bit of exercise by mowing the grass and walking. Just too chilly and windy for me to enjoy a bike ride. Not all CI are equal. I gave platform to the wrong ones yesterday.

    5/5: 225.8 (2140 CI)
    I don’t understand this at all…. CI were high but tightly bunched. We had beef and noodles for lunch, then went to a graduation party at 2:30, where we had “second lunch” (kind of like second breakfast Frodo) which included ice cream. At least it was only popcorn for supper.

    Speaking of LOTR, there are times when I am like Gollum and food is “my precious.” It’s not pretty.

    5/6: 224.4 (1368 CI)
    The mystery continues. Lower CI yes, but really? Chickens will eventually come home to roost I know.
    Maybe use this as inspiration to keep going down.

    5/7: 225.4 (2095 CI)
    Just think of the progress I could make if I were fully committed. Currently over my starting weight but under my previous ten-day average by over a pound. At the end of last round I was trending to 228. Currently I am trending to 225.

    5/8: 226.0 (2002 CI)
    MFP just told me I have achieved the “10,000 likes” badge. I want to thank my agent, my trainer, my writers, my sponsors, the make-up crew and my DW. (I see some of you are already members)

    5/9: 226 (2039 CI)
    Marie Callender Chicken Pot Pie. DW actually asked me if I wanted one or two. I checked the nutrition panel before answering. 610 calories for one little pie! I victoriously said “one please.” Those things are from the devil. I could eat them until I pop.

    My CI has been consistently around 2000. I am not trying hard enough. I was on the go yesterday, but none of it actually counts as exercise. By evening I declared myself deserving of some rest. I watched TV like a boss. I need to expect more from myself. I am surrounded by unread books and little unfinished projects around the house. Time to wake up.

    5/10

  • SModa61
    SModa61 Posts: 3,339 Member
    https://community.myfitnesspal.com/en/discussion/comment/48600322#Comment_48600322

    @Skyleen75 Never too nerdy or too much! I appreciate it all. <3

  • stephanj
    stephanj Posts: 970 Member

    🌱🪴🌿🌳

    SW Rnd 295: 165.2

    This is the year that I finally get it done 🚢 I steer my own ship

    Destination: Healthy BMI at 50

    🦥Consistency, in the face of frustration, Wins.

    🦀 Hormones! Yup I was right. Caved to the office candy table yesterday. Wasn’t even worth it made me feel gross. In this whole journey I am learning food and exercise aren’t the problem. It’s stress and emotion that pull me down every time. Feeling a bit better today. Going to make sure I get a good walk in at lunch, and eat my chicken for lunch instead of just snacking.

    Inspiring posts yesterday you guys! Loved reading them all. Love this morning check in.

    5/1- 165.2
    5/2-166.2
    5/3- 166.0
    5/4- 165.8
    5/5- 165.0
    5/6- 165.4
    5/7-165.8
    5/8- 166.2 🦀 
    5/9-165.6
    5/10

  • astroamy
    astroamy Posts: 1,470 Member

    USW: 241
    UGW: 170

    5/1 - 186.4 cycling
    5/2 - 185.4 walking
    5/3 - 184.6 cycling
    5/4 - 184.8 walking
    5/5 - 186.2 walking
    5/6 - 184.8 cycling
    5/7 - 183.8 walking
    5/8 - 183.4 cycling
    5/9 - 182.8 walking
    5/10 -

  • patriciafoley1
    patriciafoley1 Posts: 536 Member
    edited May 9

    W Rnd 295
    5/1 145.2 4/10's lost. A good start to the round. 16469 steps walked 2129 calories burned 1059 calories eaten
    5/2 stayed same 25129 steps walked 2462 calories burned 1337 calories eaten
    5/3 stayed same 20600 steps walked 2238 calories burned 1293 calories eaten
    5/4 144.8 met another minigoal when I hit 145. New minigoal 142.5 21,355 steps walked 2294 calories burned, 1016 calories eaten
    5/5 same 22536 steps walked 2272 calories burned, 1342 calories eaten
    5/6 stuck in a rut 25329 steps, 2417 calories burned, 1249 calories eaten
    5/7 stuck 20340 step, 2496 calories burned 1257 calories eaten
    5/8 stuck 16208 steps 2217 calories burned 1217 calories eaten
    5/9 stuck this has been a frustrating round. I am doing a lot of mowing, so I should be seeing some movement on the scale, but nothing.
    5/10

  • MSWDiet
    MSWDiet Posts: 474 Member

    Greatful to everyone for being here as I flake in and out. I'm trying to re-establish the good habits that I've let go.

    Goals this time around:

    Post daily especially when it's not convenient

    Exercise for a minimum 500 calorie burn daily

    Hold calories down and build meals around quality protein and fats

    This was once normal but now it's a goal. Consistency for the next three rounds should get me back to normal.

    Best Wishes for SUCCESS Everyone. Yes We Can!

    SW Rnd 295 - 153.0 lbs

    5/1 - 152.8 lbs

    Good start today. Posting now is not convenient but I'm doing it any way. Hope to hit the gym and handle the day's meals before sunrise. I need a win today. A bit of order to the chaos and meeting today's goals would be a big win.

    5/2 - 152.8 lbs

    Yesterday's good start didn't last and today began poorly. 🤞 I can clean this up and end well.

    Thanks so much for the support and mentions since I've returned. You nudge me in the right direction when I'd rather miss behave.

    5/3 - 155.0 lbs

    Shame on me! Nothing but misbehaving and the scale proves it. I could see it in my ankles first.

    Not hitting my targets so far. No mercy and no excuses. Must do right!

    5/4 - 152.8 lbs

    Still bloated due to bad eating. Way off every mark would be an accurate description yet I have improved. Only miniscule, but still better.

    These goals I've set are ridiculously easy. My plan is to work my way back to normal. Why do I feel like I've outlined an arduous feat never before considered by mankind? This is crossing the border into stupidity.

    Warning to self: Life may hand me chaos but I don't need to let this chaos take over unrelated areas of my life.

    5/5 - 151.6 lbs

    I've got the steroid crazies. Just call me Evil-leen 👹. Still working on getting my act together. My best health will make managing any situation easier.

    5/6 - 153.8 lbs

    Extra bloated after eating a late heavy dinner just before bed time yesterday. I'm behind on recording foods but calories should be okay. Exercise goals were a miss.

    Not good yet shamefully still better. Zero sweet or salty snacks and no nibbling. This is not a win but I can fairly give myself a thumbs up for a tiny accomplishment.

    5/7 - 154.6 lbs

    Better yesterday and I'll top that today. Gain is a normal fluctuation from weighing after a meal and lots of liquids. Water retention is nearly gone since I've resisted extra salty foods and sugar.

    Exercise is still way off. Each day has been like a run away train. Instead of the gym, I need to start each day with a home routine. Exercise can be done anywhere.

    My mat work is always at home. Cardio wherever and however I'm feeling it. What I miss is the gym equipment that helps me build muscle more efficiently.

    I'll try getting the basics done at home throughout the day. When I get a break I can head to the gym for the equipment. Fortunately everything is close enough for this to work.

    5/8 - 158.6 lbs

    Yesterday I weighed but didn't log on so here it is a day late.
    Massive increase because I'm back on the sugar & salt. Still not reaching my targets because I'm not working hard enough at this.

    5/9 - 157.4 lbs
    Still behaving badly. Heavy water retention. Big sigh, I'll figure out how best to re focus.

    There is so much "noise" right now. I need to figure out how best to isolate each of what I have named "urgent needs". Right now none of these needs are being properly met.

    5/10

  • deepwoodslady
    deepwoodslady Posts: 13,276 Member

    Round 295

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    MY NAME IS DONNA. I AM 64 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.

    ROUND 252 FOR ME.

    💪…..We are fierce and so we fight…..💪

    MY STATS:

    Highest weight ever (05-10-2016): 253

    Original starting weight on MFP: (01-11-2018) 235.0

    R294 EW= 196.0

    R295 EW= TBD

    Current New Goals:

    Weight:

    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.

    Exercise: Move 30 minutes per day rotating activity.

    🔜🔜🔜🔜🔜Final goal: 145-155. I’ll know when I get there.

    👀👀👀 LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME 👀👀👀:

    R43 thru R52 (06/07/18 thru 09/23/18) = 19.4 LOST (Ending weight 179.0)

    R53 thru R62 (09/24/18 thru 01/01/19) = 4.1 GAINED (Ending weight 183.1)

    R63 thru R72 (01/02/19 thru 04/11/19) = 8.1 GAINED (Ending weight 191.2)

    R73 thru R82 (04/12/19 thru 07/20/19) = 5.5 GAINED (Ending weight 196.7)

    R83 thru R92 (07/21/19 thru 10/28/19) = 8.7 LOST (Ending weight 188.0)

    R93 thru R102 (10/29/19 thru 02/05/20) =2.0 GAINED (Ending weight 190.0)

    R103 thru 112 (02/06/20 thru 05/06/20) = 14.9 GAINED (Ending Weight 204.9)

    R113 thru 122 (05/07/20 thru 08/23/20) = 4.7 GAINED (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = 1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = 0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = 3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = 16.2 LOST (Ending Weight 187.6)

    R163 thru R172 (09/19/21 thru 12/27/21) = 5.0 GAINED (Ending Weight 192.6)

    R173 thru R182 (12/28/21 thru 04/06/22) = 7.0 GAINED (Ending Weight 199.6)

    R183 thru R192 (04/07/22 thru 07/15/22) = 1.4 LOST (Ending Weight 198.2)

    R193 thru R202 (07/16/22 thru 10/23/22) = 3.8 GAINED (Ending Weight 202.0)

    R203 thru R212 (10/24/22 thru 01/31/23) = 7.2 LOST (Ending Weight 194.8)

    R213 thru R222 (02/01/23 thru 05/11/23) = 0.5 GAINED (Ending Weight 195.3)

    R223 thru R232 (05/12/23 thru 08/19/23) = 3.4 GAINED (Ending Weight 198.0)

    R233 thru R242 (08/20/23 thru 11/27/23) = 17.6 LOST (Ending Weight 180.4)

    R243 thru R252 (11/28/23 thru 03/06/24) =2.6 LOST (Ending Weight 177.8)

    R253 thru R262 (03/07/24 thru 06/14/24) = 5.8 GAINED (Ending Weight 183.6)

    R263 thru R272 (06/15/24 thru 09/22/24) =] 10.2 GAINED (Ending Weight 193.8)

    R273 thru R282 (09/23/24 thru 12/31/24) = 1.2 LOST (Ending Weight 192.6)

    R283 (01/01/25 thru 01/10/25) = 1.6 LOST (Ending Weight 191.0)

    R284 (01/11/25 thru 01/20/25) = 2.2 GAINED (Ending Weight 193.2)

    R285 (01/21/25 thru 01/30/25) = 0.8 LOST (Ending Weight 192.4)

    R286 (01/31/25 thru 02/09/25) = 3.3 GAINED (Ending Weight 195.7)

    R287 (02/10/25 thru 02/19/25) = 0.1 GAINED (Ending Weight 195.8)

    R288 (02/20/25 thru 03/01/25) = 0.6 GAINED] (Ending Weight 196.4)

    R289 (03/02/25 thru 03/11/25) = 1.8 LOST (Ending Weight 194.6)

    R290 (03/12/25 thru 03/21/25) = 0.4 LOST (Ending Weight 194.2)

    R291 (03/22/25 thru 03/31/25) = 1.6 GAINED (Ending Weight 195.8)

    R292 (04/01/25 thru 04/10/25) = 0.6 GAINED (Ending Weight 196.4)

    R293 (04/11/25 thru 04/20/25) = 0.6 LOST (Ending Weight 195.8)

    R294 (04/21/25 thru 04/30/25) = 0.2 GAINED (Ending Weight 196.0)

    R295 (05/01/25 thru 05/10/25) = xxxxx (Ending Weight xxxxx)

    image-5dfc56a191c838-a1f0.png

    Day/Weight/Comment

    ENDING WEIGHT LAST ROUND 196.0

    05/01-196.2 ❌ (Trend Weight: 194.9)

    05/02 – 194.6 ✅ (Trend Weight – 194.9) 05/03-195.0 ❌ - (Trend Weight: 194.9)

    05/04-194.0 ✅ - (Trend Weight: 194.8)

    05/05-DNW 💠 - (Trend Weight: DNW)

    05/06-DNW 💠 - (Trend Weight: DNW) 🎪🎪 🎪 05/07-WNP 💠 - (Trend Weight: WNP)

    05/08- DNW 💠 -(Trend Weight: DNW) My son (the autistic one) took me out for an early birthday dinner last night. I had penne pasta in alfredo sauce with steak tips on top and gorgonzola cheese with a balsamic glaze dribbled on top and garnished with cherry tomatoes. It came with garlic bread. It was delicious but so very salty due to the gorgonzola cheese. I thought it was very sweet of him. Not weighing today. My belly is hanging over my jeans. I’ll have DGS and daughter until Friday night (at least). Meeting the bus today and I can’t wait to see him!

    🎪🎪🎪 🎪 05/09-194.0 💠 - (Trend Weight: 195.3) I usually don’t weigh on Fridays because it’s either way earlier than usual or way later due to a medication schedule (and DGS bus/sleeping schedule) but decided to go ahead anyway today. Normally I don’t see it as a direct comparison to the day before but I didn’t weigh yesterday so I think its okay. Weight level with my last weigh in, which is a relief because I know it was up from lots of sodium and bloat inducing foods. Trend weight shows me I was right. Back to square one here, but still down 2 lbs from the start of the round so I’ll move forward gratefully. Big plans for my birthday tomorrow but that’s a bridge I’ll cross during the first few days of next round. I’m enjoying all your posts!

    05/10-xxxxx- (Trend Weight: xxxxx) My Medicare Birthday (65).

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

  • quiltingjaine
    quiltingjaine Posts: 6,674 Member
    https://community.myfitnesspal.com/en/discussion/comment/48601702#Comment_48601702

    I do not want to talk about unfinished projects!

  • deepwoodslady
    deepwoodslady Posts: 13,276 Member

    @Chapter_3 I'll be 65 tomorrow so count me in the "club" lol.

  • Chapter_3
    Chapter_3 Posts: 1,262 Member
    https://community.myfitnesspal.com/en/discussion/comment/48602053#Comment_48602053
    https://community.myfitnesspal.com/en/discussion/comment/48602053#Comment_48602053

    adding you to “PrimeTime” warriors! Thank you! Your quest is amazing!

  • Chapter_3
    Chapter_3 Posts: 1,262 Member
    edited May 9
    https://community.myfitnesspal.com/en/discussion/comment/48602133#Comment_48602133

    You’re in Donna! Welcome to “PrimeTime” and HAPPY BIRTHDAY tomorrow!!!! I’m sure it will be a very special one !!

  • quiltingjaine
    quiltingjaine Posts: 6,674 Member

    Female 5’1” Age 75 years 

    HWE 197.0 (2/2008)

    Weight on 1/17/17 174.5

    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight)

    1/1/25  139.5

    Comments pertain to previous day

    ****

    SW Rnd 295  134.0

    5/1   134.5  Going to Golden Corral today. UGH

    5/2   135.5  That’s probably the weight of the piece of fried chicken I ate. It was a large breast. I am disgusted with myself AND with DH. My trigger finger is acting up again and I have a headache - migraine or sinus???

    5/3   135.0  Jimmy John’s #8 Unwich for lunch/OMAD yesterday 

    5/4   134.0 Very stressful day yesterday. DH has put some $$ in a “safe place” and it is SO SAFE that he spent all day yesterday looking for it! It is still MIA. 

    5/5   135.0  Great Greek for lunch yesterday. Small Greek salad with chicken and steak souvlaki- approximately 6 ounces of meat divided between early lunch and supper.

    5/6   134.0  Egg, broccoli and cheese casserole for brunch. Finished the chicken and steak from Greek for supper.

    5/7  134.0 Green bean and beef casserole, 1.5 oz extra sharp cheddar. Started thinking about former neighbor was supposed to be here this week. She passed in late February. I had a glass of Seagrams VO and water - her favorite. Scale showed 132.5 then stubbornly jumped to 134.0 and wouldn’t budge!

    5/8 133.5  A small drop. Lunner today will be shrimp and spaghetti squash Alfredo. 

    5/9  133.0  Going to BBQ for OMAD and will have a green veg later for snack.

  • antiderivative
    antiderivative Posts: 322 Member

    Round 295
    Jillian Age 39 and 5'1"
    HSW: 192.4 lb (April 2025)
    CSW: 192.6
    GW: 140
    UGW: 120
    Mini GW: 160

    Previous Rounds:
    Round 294 : 🔴 192.4 to 192.6 (+0.2)

    RGW: 190 🔴
    🏃‍♀️ 5/1: 192.6: I will try and focus on having one good day at a time. My goals for the rest of the day: Avoid the leftover Easter candy! Walk for 20 min on my treadmill. Estimate calories.
    🏃‍♀️ 5/2: 191.9: I didn't walk, but I did track my calories, which is a step in the right direction. I ate the perfect amount today, too. I just have to avoid midnight snacking!
    🏃‍♀️ 5/3: 192.7
    🏃‍♀️ 5/4: 193.6
    🏃‍♀️ 5/5: 193.1
    🏃‍♀️ 5/6: 193.9
    🏃‍♀️ 5/7: 193.1
    🏃‍♀️ 5/8: 192.9
    🏃‍♀️ 5/9: 193.1: 🔴😣 It seems rather bad, but I have to remind myself that I only gained half a pound overall, and I that I wasn't truly trying. I didn't lose this week, but that's no reason not to try again next round! I estimated my calories for today, and I'm already 253 calories over. The good news is that I can keep that number from going any higher today.
    🏃‍♀️ 5/10:

  • the_reflex
    the_reflex Posts: 304 Member

    Previous round 85.1 kilograms

    Day 1 NS

    Day 2 84.5

    Day 3 84.1

    Day 4 83.7

    Day 5 83.8

    Day 6 82.9

    Day 7 83.7

    Day 8 85.5

    Day 9 84.4

    Day 10 84.7

    Median is 84.1

  • musicsax
    musicsax Posts: 4,922 Member

    🎷 66 yrs young F, 5ft 4 Round 295 (my 225th). So grateful as always @Quiltingjaine.

    Goals for every round;

    First and foremost, no feeding frenzies – I am not a shark or even a piranha!

    to weigh less at the end of the round than the start

    be happy because I feel that I have made the round count at the end

    I need to remain consistent - it does work! Good luck for success everyone.

    image-9460d9604b9a68-f097.png

    Spoiler Warning

    I am the driver in my life & not the passenger, I need to drive my life to a healthy life."Health is wealth",

    ***

    4/30 141.8 (trend 141.3) 7.72 miles walked. 1.2 pound increase this round; need to have a successful next round.

    EW RND 294 – 141.8

    SW Rnd 295 141.4

    5/1 141.4 (trend 141.4) 10.57 miles walked.

    5/2 140.8 (trend 141.3) 4.86 miles walked; busy day with invigilating for exams all day at a local school followed by nails appointment. (Just completely again to get it right!.)

    image.png

    5/3 DNW - came away with the caravan to Weston's cider producers in Much Marcle, 8.37 miles walked. Latter posting cuz MFP was playing up again on my phone 🫣.

    5/4 May the Fourth be with you! Happy Star Wars Day. DNW 7.62 miles walked.

    5/5 DNW9.9.86 miles walked.

    5/6 140.8 (trend 141.1) 6.76 miles walked before we travelled home.

    5/6 140.8 (trend 141.1) 6.76 miles walked before we travelled home.5/7 142.85/8 142.8 Yesterday I lost the ability to do so much! I lost my ‘phone & with it my bank & credit cards. It made me realise how dependent on the digital world, even to cancel the cards was a major operation without being able to access my bank tel. number – I borrowed my son’s phone but as soon as I dialled the bank it linked up with his accounts!! What a palava!! My life is on the ‘phone ☹5/9 141.6 – DH bought me a new ‘phone, but to keep my number I have to wait for the sim to be delivered through the post, may be tomorrow or Monday. And then a further development, Derbyshire Police have contacted Moseley Old Hall where I volunteer, they have my ‘phone & are trying to return it to me! But to find the individual or even station where it is, is proving difficult to say the least. (My volunteering ID was in the ‘phone case together with my bank cards). A lesson I have learnt from this; to keep a note in the case of DH’s phone number to contact in case of either emergency or finding it, but I’m planning to be more careful in future!!

    5/10 140 – well that’s a surprise!! I did get on the scales twice to confirm! But I am pleased. That’s a lose of 1.8 pounds, but I look back at photos of a few years ago & I do need to get back down to mid 135’s. On a side note, I still haven’t got my ‘phone back it seems that the police have lost it too, there is no record of where it is or who made the ‘phone call, I’m beginning to think it was an impostor trying to get my address, or am I being little too suspicious? Still awaiting the sim for my new ‘phone. See you all in the new round.

    👍👍This is NOT A DIET. It’s a LIFESTYLE & I AM WHAT I EAT!!!!! 👍👍.

  • musicsax
    musicsax Posts: 4,922 Member

    @deepwoodslady - have an absolutely brilliant birthday, hope you are spoilt by your family 🎉🎁🎈xx

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