kcummings330

I have one more semester until I complete my nursing degree. I also work full time as a CNA and have two children, making the time to make healthy food and exercise is very difficult. I have gained 32lbs since I started and while on break this summer I am determined to lose 20 of those pounds and continue to lose even if…

I work night shift too and I count my calories from midnight to midnight. I usually have lunch at around 2am and count that towards the next day since I don't normally eat a lunch anyways because I'm sleeping. As far as what I eat,I just eat what I would normally have for lunch on my off days or bring leftovers from…