ReaGaladriel Member

@torlissa If the food that I'm eating has package and calories on it I would put the calories into my diary, but sometimes there is no calories on the packet (for example eggs from farmers market ect.) I put all the ingredients separately for breakfast, snacks and dinner and for the lunch when I cook it. But for the most…

Thank you. And I always eat more if I exercise. :)

I'm not thin, I wish :p But i don't have very much to lose (8 kilos, 17 pounds). I went to that link in the previous post and I put my numbers in DAILY CALORIC INTAKE CALCULATOR and I got 1435. I went on another site for calculating how many calories should I eat…

Thank you for the link. I have to say my TDEE calories and MFP calories are very similar. TDEE calories are 1435 and MFP calories are 1380. Not big difference. :)

Thank you for the explanation. I just walk for now so I think I will stay with MPF way. I'm not hungry and I always eat my exercise calories. :)

How come you get to eat so much? Do you calculate your calories somewhere else or on MFP? I'm 173 cm ( 5'8) and I have 70.7 kg (155 pounds) and I have 1380 calories a day (without exercise). I've set to lose 1 pound a week. Am I doing something wrong?

I have similar problem. I want to lose 8 kilos in total. When I tried this before I always lost 2-3 kilos and then it stopped and then I stopped trying. The thing is the more kilos (pounds) you have the faster will you lose, especially in the beginning. Most of the people have problems with that last 5-10 kilos so we will…

She is beautiful and curvy. :)

So i guess mine are different from everyone :p I would never like to be super skinny like some celebrities. I love women with a curvy body, and I don't like over muscular, or too thin women. So at the moment I adore Jennifer Lawrence (she is on my avatar) and I just can't believe that some people call her fat. Next are…

Great stories ;) Mine was boring :p I had around 25 pounds extra all my life. The reasons are that all my jeans became too tight and I look horrible on photos.

I drink water or I drink tea. :) But I try to eat 5, 6 meals a day,, that way I don't have the time to get hungry and my metabolism is faster. I highly recommenced doing that. :D

Thanks. I'm not looking forward to cutting the calories when I'm skinnier. :(

Great topic. I just have one question. How come that individuals with higher weight should eat more calories?

Hello everyone. I also just joined and I added most of you even thou I have to lose less than 100 pounds, but I hope you will accept me because motivation and the support is the key to success :)

Hello everyone :) I joined this community to motivate myself and also to motivate others. I'm about 20 pounds (10 kilos) over my dream weight and I was like this all my life. I always had 6,7 kilos to much and it all goes to my stomach. In the last year or two I started to get interested in nutrition so I decided to thy…