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Idk, I'm addicted to almond butter! I crave it every day and obviously I eat it 2 or 3 times a week.
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Well, I had a day off yesterday and I totally regret it. All the hard work off the week is gone. I'm back on track but I think the day off does not work for me. Maybe a meal off would be more realistic.
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Congrats!!!! Inspiring picts
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Welcome to the group!
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You look awesome! There is nothing like feeling healthy and energetic. Love the before and after picts. :flowerforyou:
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You guys look awesome!!!!!!!!! Both of you! Congrats, congrats, congrats! I am so proud of you. I need to read these type of stories to get motivated. I started just a week ago but I am already hooked in. Thanks for sharing. :flowerforyou:
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I am eating about 1300 cal. It does make a difference, but I also noticed that sometimes I get carried away and I loose it. I need to constantly remind myself that I have to go back downsizing the amount of calories.
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Hi everyone! Joined MFP a week ago and I am extremely happy. Turning 50 next June got me into this. I panicked when I realized that I was moving to the 5th floor and my suitcase was 70 Lbs. overweight. MFP has helped me to organize my eating habits and actually, it made me downsize the portions. I did not even know that I…
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You are such an inspiration!!!!!!!!!!!! Love the picts! Congrats, congrats, and congrats. :flowerforyou:
