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Add me! I need more friends and would love the extra support.
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Thank you for the tip Maria. I will also try a later workout after dinner.
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I am also find that logging my food helps. Lately I have been fixing things like sugar free jello and low fat popcorn. Another thing that I am starting to trying is to drink more water in the evening. The bad part of drinking more water is I am up more at night going to the bathroom.
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I too feel that it is hard and want to be at a healthy weight also. I also know that it is a life change that I have to make. I am working on doing things that are fun for me to do. My treadmill is now set up in my spare room along with a bike. I put a TV in the room so I would have something to take my mind off the…
