Like many, I have found myself over weight. I would like to say.... I woke up this way. In a way I did wake up. Most of my life I have gone up and down with weight loss. Now, is a new day. Instead of going on a diet, I am going to change my life style. Over the years my life has taken many turns. My self esteem has been on…
I have trouble with wanting to eat after 7:00 pm. I am trying to occupy my evenings with other things other an munching. I have to say sometimes it is very hard.
I am so excited to be using my fitness pal and all the new friends I will meet on my weight loss journey. 2013 is going to be a great year for a life changing journey for me.