Hello - New Beginnings!

sherryleeparker

Like many, I have found myself over weight. I would like to say.... I woke up this way. In a way I did wake up. Most of my life I have gone up and down with weight loss. Now, is a new day. Instead of going on a diet, I am going to change my life style.

Over the years my life has taken many turns. My self esteem has been on a roller coaster ride. When you look at me and my attitude when I am in public, you may not think so. I seem to put on a good act. Today, is a new day and a new beginning for my life. I have logged in 7 days in a row.

Over the years my friends and family have not been the best buddy system. They have not been helpful about following through with me. So, now I am taking charge on my own. I am worth it.

I am looking forward to the mini goals that I have set out for my self. Everything from drinking more water, logging all my actions each day, to moving more and getting my exercise in each day.

My journey's changes are a welcoming site to my life. I know I am not alone.